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Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

#stress #countries #world #factors #society
Nowadays, it is being observed that
stress
 is the main issue in most countries throughout the world. Having a stressful
life
 is seen to be increasing rapidly among the younger generation and it has now become a big concern in a majority of the nations across the world.
This
 essay will discuss that, working overtime and being under lots of pressure in
life
 are some of the aspects in modern society that cause
stress
, while leisure activities and taking holidays can help to decrease it. Working for long hours in order to get a faster promotion has led many people to a stressful lifestyle.
This
 situation where a person does not have time for personal activities may increase mental health problems.
Moreover
, in large cities, frequently a long duration of the day is spent in travelling from office to home and back, which
further
 causes irritation.
For example
, a recent survey in São Paulo about the
stress
 level experienced by the employees of a company showed that the two major reasons were time spent commuting to work and demanding work. Another important factor that causes
stress
 in modern
life
 is to be under pressure. Many people in the world are involved in financial issues due to economic stagnation and inflation. Financial problems expose people to
stress
 and anxiety. Despite all
this
, there are many ways to minimize the stressful
life
 in order to have a balanced lifestyle. It includes doing leisure activities, physical exercises or taking frequent small breaks from the job.
For instance
, taking a short trip to explore someplace will help to relax the mind.
Therefore
, we should keep these things in mind to avoid getting mentally sick. In conclusion,
although
stress
 issues are present in modern society, having a balanced lifestyle will avoid or minimize those problems.
Submitted by gustavo.cavarzani on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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