In some countries people of all age groups are engaging in too many sports or over-exercising. Are there more advantages or drawbacks to this development?

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In recent times, almost everyone including the young and old is spending more time indulging in physical activities. Many individuals feel that there are no drawbacks involved in
this
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trend, but I beg to differ. Too much of anything is usually a problem and
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essay will examine why extensive physical training has more demerits than merits.
To begin
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with, in order to live healthily and maintain an excellent lifestyle, it is vital to keep fit.
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, according to fitness experts, people who play games and train regularly gain positive energy and face many life threats easily
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as diseases and well-being problems.
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, it is obvious that people need to do workouts to control health issues.
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, physical training gives people the opportunity to spend time with family and friends by playing outdoor games, going hiking and
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playing field sports.
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, engaging in a workout is essential for adults who spend most of their time seated at their desks for long hours every day.
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, if people indulge in too much sporting or physical activities, it can be detrimental to their health and well-being.
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, some people have underlying health conditions that can escalate if they engage in too much physical activity.
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, exercising has to be done in moderation so that the required results can be achieved.
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, it is
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vital for people so find out what can of training or physical activity they can perform so that that they do not harm themselves in the long run. In conclusion, I believe that sports and physical training play a crucial role in ensuring we live a healthy life, but it has to be done in moderation.
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, going beyond reasonable limits of physical activity can prove to be dangerous
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of being useful with regards to an individuals well-being.
Submitted by ruthnkemkanu on

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Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

  • Introduction
  • Body paragraph 1 – advantages
  • Body paragraph 2 – disadvantages
  • Conclusion

Examples to start your body paragraph:

  • The main advantage is...
  • The disadvantage of this...
  • The main benefit...
  • Despite these advantages...
  • One possible drawback...

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