In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think about the causes of these problems and what measures could be taken to solve them?

In today’s world, obesity is considered one of the most dangerous health

problem

which is increasing day by day especially in developed countries

such

as the USA. With the increasing body weights,people have started to become less healthy and immobile which leads to other health conditions and it is obvious that unhealthy eating habits and technological advancements are to blame at

first

for

this

and I will outline the measures which can be taken to prevent

this

problem

below.

First

of all, due to a hectic lifestyle, people’s eating habits have changed considerably when compared to the past.

For instance

, people had more time to prepare their meal at home in the past,

However

,today fast-food products which have an unhealthy impact on the body is the

first

option for people in order to save time.Following

this

, advancements in technology lead to a sedentary lifestyle.Because

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ajority of daily activities can be handled in front of our computer screens.

For instance

, people are able to order their grocery needs through

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nternet without going shopping centre.

In addition

to

this

,even in short distances,

d

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the

a

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riving

c

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a

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ar is a very common tendency

instead

of walking. As a solution,the government’s actions are required to handle

this

problem

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a large extent.

Initially

,

c

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onsumption of fast-food products should be constrained by some regulations.Shops which sell healthy snacks should be promoted.

On the other hand

, people ought to be encouraged to attend free

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activities through governmental activities. Following

this

, awareness about

this

issue can be increased through educational channels. In conclusion, increasing body weight is a serious

problem

which causes

the

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other problems.

Although

, in the age of technology, people have easy access to many things without a movement or they are surrounded by many contributors

such

as fast-food products I believe that with the governmental actions, people can be encouraged to be more healthy and less weight