These days,too many people maintain their health by relying on doctors and medicine,rather than by following a healthy lifestyle Do you agree or disagree

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modern era, with the change in our culture, easy access to medicine and doctors let the people forget the healthy lifestyle.

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this

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trend increases health issues are

also

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increasing in parallel. In my perspective, more active people still dependent on their life routine than doctors. Nowadays people prefer to have more organic and nutritious cooking. They are finding a plethora of nutrients and rich vitamins than preserved foods.

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, bachelors find home-cooked diet as healthy and delicious than the takeaway. Though junk snack tastes better, the nutritious value what we get from the home-cooked has more value.

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human beings tend to follow a healthy diet rather than visiting doctors often.

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, physical exercise can help them keep fit and solid. Maintaining a good body can encourage a person both in and out.

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, somebody who is lean perhaps feels lighter than the individual who is stout.

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, performing exercise and yoga can make a human being a better and confident human both physically and mentally.

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, most of

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generation are visiting the gym than following modern medicines. In conclusion, Physical exercises can be painful,

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,helps to maintain good health for a longer period. Despite modern medicines are readily available in the market, meditation and yoga give a huge benefit.

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, people should be encouraged to stay fit and healthy through yoga and physical exercise.