Doctors in many countries be live that people are not getting enough exercise . What might be causing this lack of exercise ? What can be done to address the issue ?

In order to stay healthy,
exercise
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has been a crucial element.
However
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, in modern times,
according to
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doctors, individuals have not been doing much of any
exercise
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.
This
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essay will discuss the level of
procrastination
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associated with the lack thereof
,
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and the remedies that can be undertaken to tackle the issue. Where everything is done by the touch of a button;P the digital age has made us lazy. With a great amount of laziness comes
procrastination
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.
According to
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the latest research,
people
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skip
exercise
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because of the overwhelming presence of technology which fixes all their needs.
For example
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,
people
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used to go to grocery stores daily for household needs but nowadays they can order everything online.
This
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, in turn, makes them lazy.
This
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laziness becomes a habit
that is
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difficult to get rid of and results in
procrastination
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.
Consequently
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,
procrastination
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leads to skipping
of
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exercise
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and
thus
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bad health problems arise. Importantly, we need to create awareness on
this
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matter that less reliance on digital solutions will allow us to be more active.
That is
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to say, a more active routine will inculcate less
procrastination
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and in turn, allow for healthier activities.
For example
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, in Singapore, one day
of
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every week they disconnect online deliveries, which forces
people
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to come out of their comfort zones.
This
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results in individuals being healthier, and
also
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gives a sense of connection with the rest of the world. In other words, the less you rely on online technology, the more active lifestyle you will have. To summarise, we need to create a system where
people
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are incentivized on being to be out more often. Not only that but
also
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people
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need to be aware of the health hazards that may be involved with
the
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apply
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less
exercise
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.
Finally
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, if we allow ourselves to be outside and play with others rather than staying home and playing
videogames
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video games
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, the world will be a better place.

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Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

  • Paragraph 1 - Introduction
  • Paragraph 2 - First supporting paragraph
  • Paragraph 3 - Second supporting paragraph
  • Paragraph 4 - Conclusion
What to do next:
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