Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Due to the lack of exercise in their daily routine, more and more people in the workforce are facing severe health complications these days.
This
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essay will discuss the underlying reasons behind
this
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problem and suggest some possible solutions.
To begin
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with, the lifestyle of working individuals today is extremely hectic and they do not have enough time for performing any fitness activities during the weekdays.
Also
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, during the weekends these people apparently feel lethargic and prefer getting rest to engaging in any physical activity.
For example
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, 6 out of 10 working professionals in an IT company in Mumbai admitted that they ignore exercising intentionally because of the exhausted body after a long week at
work
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. It is the
first
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and foremost reason why working people do not exercise regularly. Apart from that, another possible reason is the lack of awareness about the health problems that might arise from leading a sedentary lifestyle. So, realizing the importance of working out is crucial to stay focused on balancing
work
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life and health. On the bright side, there are some viable solutions to
this
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issue as well. People are tired of the long working hours. So, regulating
work
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hours will help. The government must bring in laws to prevent overtime. Companies should encourage people to
work
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out by offering them incentives. Installing gyms at the workplace may
also
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help. In conclusion, working people do not exercise because they are too busy and too tired.
However
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, authorities and employers can improve the situation by regulating
work
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hours and making it easier for employees to
work
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out while they are still in office.
Submitted by rodreyesm on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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