People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals?

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Sleep is one of the most important things to do for a human being as it helps the body to recharge its energy and
work
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more efficiently. On the onset of urbanization,
this
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aspect of resting is considered as
a
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an
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aste
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waste
of time,
therefore
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people tend to
work
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late hours and start their day early
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,
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however
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,
this
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was not the case in the past. Every morning is a rush hour in the city as everyone is rushing to get to their offices and
work
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tirelessly to build their career.
This
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race to build career comes with many drawbacks and one of the reasons is, it increases the level of
work
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and
life
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stress
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exponentially. Due to
this
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work
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and
life
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stress
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,
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most of the individuals does not focus on taking
b
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a
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reak and tend to exhaust their energy in creating an impact in their respective sector.
Consequently
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, the elevated
stress
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level due to lack of sleep, if not treated can result in fatal diseases. The reduced period of relaxing the mind and body due to exhaustion leads to numerous
health
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issues. Annual report of the
health
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ministry states that about 90% of the diseases like diabetes, heart attacks, high cholesterol and high blood pressure happens to
s
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the
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leep-deprived urban population due to the enormous amount of
stress
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from
work
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.
Therefore
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, it is very much important to maintain a
work
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-
lifelife
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life life
life-life
balance in individuals’
life
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and focus on one’s
health
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in order to live a healthy and prosperous
life
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. In my opinion
o
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the
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ffice’s must conduct awareness workshops on employee’s
health
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due to
over
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overwork
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work
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and loss of sleep to reduce the detrimental impacts of sleep deprivation.
Submitted by rrjoshi1993 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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