Many people today find it difficult to balance the demand of their work and personal life. what are the causes of this situation, and but can be individuals amd employers do to reduce the problem?

In
this
busy day, it is natural to feel frustrated because there is an imbalance lifestyle between work and personal. A wide range of people experiences the difficulties to have
me
Change the pronoun
my
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time
because their job is demanding. There are several causes of
this
problem and the problem solving can be done by both the person and the company. Today's era is a generation of innovation in which people are expected to be more creative to invent new sophisticated technologies.
This
demand automatically adds additional load to workers which make them have to do their task in extra hours. In
this
condition, employees should rearrange their space for making money and enjoying themselves.
Also
, the shifting of
h
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the
an
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our for job and leisure is not only because of the workload but
also
relatable with a trend of a workaholic. Recently, people who spend most of their day in the office are increasing because they glad to do their job even though they lose their free
time
. It is supposed to be a part of a new youngsters' lifestyle. Despite the reasons, it can be a big issue someday if it keeps going. It can create vocational health problems
such
as psychological disorder, stress, depression, heart attack and obesity in the employees which can lead to less productivity and decrease
l
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the
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evel of happiness.
However
, the
ompany
Correct your spelling
company
can do some kind of things to reduce the bad effects of imbalance lifestyle.
Firstly
, employers could offer more days off for the employees to have a vacation which is awarded to the best employees.
Secondly
, the company can establish a rule about
t
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the
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ime limit for work in a day.
In addition
, for individual, they need to consider and decide their limit for work to get the balance
time
between work-life and personal life. All in all, the issue of imbalance
time
to spend in the office and private life is a personal dilemma that could be solved by the individual and the office.
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