Fast food is a part of life in many place. Some people think this has bad effects in lifestyle and diet. Do you agree or disagree? Give reasons.

Food

is considered as one of the basic needs to have a satisfying life. Preferences of consuming fast

food

have become a new normal in many places. Some believe it can have dire consequences on wellbeing and health. I strongly take a stand for

this

statement, Junk

food

may taste delicious but it has unregulated ingredients and the process makes them unhealthy.

Firstly

, the main source of receiving necessary minerals, vitamins and proteins to maintain good health is from

food

. Quick

food

can be ambrosial in taste but it has no qualities of it.

For instance

, Hamburger, the most tempting quick bite for dinner for 5 out of 7 days by 72% Americans, it was tested in the laboratory by

food

and drug administrator to find out the nutritive value. Results from a 100 grams of the sample showed it contained 20 grams of sugar; 30 grams of salt; and high levels of saturated and trans fats and low amount of proteins and vitamins which makes it addictive. Eating a high concentration of

such

quick meals leads to heart diseases, obesity and many more.

Secondly

, street foods are mostly made in takeaway restaurants or on the streets. Preparation is often done under no supervision by

food

regulators which gives the chefs the freedom to reuse leftover oil or cook in unhygienic place. In recent time, A press reporter covered a story of a street

food

vendor who prepared

food

above sewage. As his selling place was far distant from the cooked place the eaters had no idea of his cooking conditions and often fall ill. To conclude, quick snacks have overshadowed healthy

food

for many locations. concerning health issues arising from rigours eating habits from many lives. I have no doubt in the research carried out by the scientist and authorities that

such

food

leads to an unhealthy life.