some people do physical activities to relax, where others do mental activities. discuss both the view and give your opinion.

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Being healthy is the most important part of today's life as the stress level increases with time. While some individuals choose to opt for a mental workout in order to get relaxation, others select to do

body

exercise to be relaxed. In

this

essay, I would argue that how physical workouts provides more relaxation over mental activities due to its benefits. On the one side, it is true that mental activities

also

provide some calming effects on an individual's mind, but to a certain extent.

This

is because mental performance requires a focus and appropriate concentration in order to control thoughts.

For example

, if a person, fails to focus fully and partially on the workout or mental tasks, he would end up getting no results with wastage of time and energy. On the other side, physical activities indirectly offer some peace because of the involvement of all the

body

parts.

This

is because when all whole

body

is involved in a task, it releases some hormones in mind to co-operate with excretion of certain electrolytes.

Consequently

, with the help of those hormones, individuals feel relax and more focused.

For example

, in my residency where I live, other residents used to go to the gym every day either in the morning or evening time depends on their convenience ,as it allows them to work more efficiently and help them to be fit and fine. In conclusion,

although

mental tasks

also

provide some peace, I prefer physical workouts because it has more advantages to our

body

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Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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5
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

254 words

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some people do physical activities to relax, where others do mental activities. discuss both the view and give your opinion.

Fully explain your ideas

Economic growth is one way to measure a country's success, but what else should we look at? Which do you think is the most important?

The government should provide free public transport facilities 24/7 to reduce traffic congestion. To what extent do you agree or disagree?

Some people think that universities should accept equal numbers of male and female students in every subject. To what extent do you agree or disagree?

In recent years, more and more people are choosing to read e-books rather than paper books. Do the advantages outweigh disadvantages? Use specific reasons and examples to support your answer