Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

✨ Do you want to improve your IELTS writing?

Presently, a number of individuals complain about insomnia.

This

Linking Words

has become a major problem in society resulting in mental disorders as well as extreme fatigue. In

this

Linking Words

article, I intend to elaborate on the causes of insomnia and provide possible solutions to

this

Linking Words

issue faced by many people.

To begin

Linking Words

with, lack of rest can cause extreme tiredness;

this

Linking Words

happens because the brain is exhausted;

consequently

Linking Words

this

Linking Words

will be shown by the reduction in job performance

such

Linking Words

as daily tasks and office work;

this

Linking Words

, in turn, will bring about job dismissal;

thus

Linking Words

resulting to poverty.

In addition

Linking Words

, a number of mental disorders have been linked to lack of rest; to cite an example, depression, anxiety, irritability, poor concentration and slow reaction time; these do not only bring about a lengthy hospitalization but affect one's social life; inevitably, the individual will either become lonely or spend a lot of money on hospital care.

However

Linking Words

, there are some solutions to lack of sleep.

First

Linking Words

and foremost, caffeine-containing drinks like Redbull and Rockboom should be avoided.

Furthermore

Linking Words

, large heavy meals;

for example

Linking Words

, posho, rice , porridge and bananas, should not be taken immediately before bedtime;

this

Linking Words

is according to a research which was carried out to show the link between food and sleep.

Lastly

Linking Words

, a physician should be contacted to discover the cause of the issue and as well as provide solutions. To summarize, insomnia is a major dilemma in society;

thus

Linking Words

it should be avoided to prevent complications.If

this

Linking Words

problem is not eradicated, there might be a lot of poverty in the future.

Christine Fri Dec 18 2020

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

7.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

261 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

What to do next:

Look at other essays:

7
band
When choosing a job, salary is the most important decision. To what extent do you agree or disagree?
The assertion that salary is the paramount factor when choosing a job is a simplification of a complex decision-making process. While financial compensation is undoubtedly crucial, a balanced perspective reveals that other factors carry equal weight in shaping career choices.
7
band
To succeed in a business, one needs to be good at maths. To what extent do you agree or disagree?
In recent years, it has been commonly believed that the better at mathematics at school, the more success in business people can achieve. The writer contends that being good at math helps people more in the financial sector because of fundamental knowledge in business and gifted intelligence.
4
band
Around the world, many adults are working from home, and more children are beginning to study from home because technology has become cheaper and more accessible. Do you think this is a positive or negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
It is often seen that many people are beginning to do their activities from home as impacts of technology which become cheaper and more accessible. Personally, I think this is a negative development which include the interpersonal relationship both for adult and children. I will explain my reasons in this essay.
6.5
band
n recent years, there has been growing interest in the relationship between equality and personal achievement. Some people believe that individuals can achieve more in egalitarian societies. Others believe that high levels of personal achievement are possible only if individuals are free to succeed or fail according to their individual merits. Discuss both sides and give your own opinion?
Althoughsome contend that societies promoting equality facilitate heightened individual triumphs, others cast doubt that authentic personal feats can solely arise when individuals possess the independence to excel or stumble according to
5
band
In the modern era, internet became really popular and widely used around the world. While some people believe that individuals are more isolated due to using the Internet, I am in favour of the view that it allows humans to keep in touch with others effortlessly. Trung
In the modern era, internet became really popular and widely used around the world. While some people believe that individuals are more isolated due to using the Internet, I am in favor of the view that it allows humans to keep in touch with others effortlessly.

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Your opinion

When choosing a job, salary is the most important decision. To what extent do you agree or disagree?

To succeed in a business, one needs to be good at maths. To what extent do you agree or disagree?

In the modern era, internet became really popular and widely used around the world. While some people believe that individuals are more isolated due to using the Internet, I am in favour of the view that it allows humans to keep in touch with others effortlessly. Trung