Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

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Nowadays, people prefer a sedentary
lifestyle
Use synonyms
despite a large number of gyms. In
this
Linking Words
essay, I want to describe some problems connected with
this
Linking Words
topic and what solution can help to tackle it. On the one hand, modern technology progress gives people a good opportunity to earn money on computers.
As a result
Linking Words
, these workers spend more than eight hours a day sitting in front of monitors and most of them have a
problem
Use synonyms
with the spine. According to the statistic of the Ukrainian Institute of Vertebra 70% of IT
Add a comma
,
show examples
employees have a
problem
Use synonyms
with the spine. The
second
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problem
Use synonyms
of sedentary
lifestyle
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is overweight. If the person doesn’t do any exercises or don’t have enough activity through the day
this
Linking Words
person will save the most number of calories from food.
Last
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researches of Oxford said over the 60% of people who have a sedentary
lifestyle
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impact with
this
Linking Words
problem
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.
On the other hand
Linking Words
, we have a solution for these problems. Some experts believe, for supporting your spine in good condition enough two or three exercises a week in yoga classes or light workout in a gym. If you don’t have the opportunity to visit the fitness centre you will do some exercises at home. The
second
Linking Words
problem
Use synonyms
we can tackle with discipline and motivation. Some trainers said, to mitigate your weight enough to walk a day near 5 to 7 kilometres or near 10 000 steps. Very important diet, if you eat healthy food like fruits, vegetables and meat you will start losing weight at one month of
this
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diet. In conclusion, I want to say, the sedentary
lifestyle
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it’s more difficult
then
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many people think but we have enough sports facilities for solving the aftermath of it. We have enough methods on how to be healthier and how to avoid all problems that
this
Linking Words
lifestyle
Use synonyms
give us.
Submitted by mila.kniaz on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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