Stress – related illnesses are becoming increasingly common - What do you think are the causes of this? - What solutions can you suggest?

It is true that
stress
is becoming the main cause of some mental diseases in people. In my point of view,
this
trend directly connects with people's mental health condition and is subjected to disappear by taking enormous efforts.
To begin
, I think that disorders like anorexia are a result of long term anxiety and
stress
, which are able to destroy people's self-confidence and strength. Unfortunately, these days more and more female adults are likely to have the awful condition of anorexia and suffer because of its inevitable consequences. Obesity, in fact, is
also
the output of people's excessive
stress
, appears because of some arguments within the family or even within workplaces.
Thus
, it is important that people escape from pressure surroundings.
On the other hand
, there probable solutions for people to overcome the stages of deep anxiety, like managing trips at the weekends or simply doing shopping with friends.
However
, unbalanced eating habits may negatively influence people, so keeping a healthy diet is
also
essential.
Furthermore
, sport boosts the energy which in its turn remove the
stress
generated elements from the brain.
Subsequently
, the sports cab be an excellent alternative as much as diet. To conclude,
although
there many factors for
stress
, people should care about their health by doing the above-mentioned actions.
Submitted by Saten on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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