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Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree or disagree?

#diet #factor #life
It has been stated that the most significant element to lead a healthy life is eating a balanced
diet
.
Although
 the role of
this
 factor cannot be ignored, I believe that other measures are of paramount importance to affecting
health
 condition. There are several reasons why a balanced
diet
 can help humans to reach a proper
health
 status.
Firstly
, a balanced
diet
 supplies all nutrients that humans' bodies need to work effectively. Proteins can be received by eating meats and beans to develop people's muscles and brain, and minerals
as well as vitamins
Add the comma(s)
, as well as vitamins,
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 can be gotten through fruits and vegetables, being essential in
f
Add an article
the
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ormation of red blood cells, bones and teeth.
Secondly
, a healthy
diet
 can protect the human body against certain types of ailments. AS high-fat and carbohydrate meals can lead to cardiovascular diseases and diabetes by causing a build-up in arteries and increasing blood sugar, the correct
diet
 ,including
a
Add an article
an
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dequate amount of these groups of foods can keep the arteries clear and reduce the blood sugar, thereby reducing the risk of these problems. I would argue that other factors are of utmost importance to living a healthy life. One of the most crucial factors is taking regular exercise. Burning calories and working off the fat will help us both look and feel better, both of which will lead to
a
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apply
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physical and mental
health
.
Furthermore
, kicking unhealthy habits would profoundly affect one's
health
 condition. Smoking and sleeping late are some of these nasty habits. As they can cause mutation in lung cells and disturbance to
s
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the
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ecret of Melatonin hormone, they can adversely impact one's well-being. To conclude, despite the benefits of balanced diets, I believe that doing physical activities regularly and breaking unpleasant habits are of primary importance to living a healthy life.
Submitted by y.alidadi on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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