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Writing Samples
Band 6.5

People in the current generation are not fit and active. This will cause health problems in the future. What could be the reasons for the inactivity and suggest some solutions for this issue.

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Fitness is one of the important aspects to become active and keep up a healthy lifestyle. Contemporary generation is ignoring
this
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 fact and landing in different health issues like obesity and cardiovascular diseases. I personally believe that there are predominantly two
reasons
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 of extended
work
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hours
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 in
w
Add an article
the
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orkplace and degraded
food
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quality
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 are the
reasons
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 for
this
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 phenomenon, which will be discussed in detail in
this
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 essay and
also
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 provide solutions to overcome them. On the one hand, the
first
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 reason being, the younger people's fast-paced life to achieve success in their workplace is not left behind with any additional time to concentrate on the body fitness to keep themselves active.
Moreover
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, extended working times are leading to a sedentary lifestyle.
Secondly
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, the
quality
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 of
food
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 intake is continuously deteriorating in
this
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 modernized world.
In addition
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, a proper
diet
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 plan is not followed to generate enough energy for the body to support fitness practice.
For instance
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, the average working times of software industry employees are going beyond 14
hours
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 a day, leading to consuming low-
quality
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 street
food
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. In short, a sedentary lifestyle and improper
diet
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 plans are the important
reasons
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 for inactive and unfit lives.
On the other hand
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, every problem has a solution to counter it.
To begin
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 with, remote working plans will help in
work
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-life balance to save the commute time.
Consequently
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, people can allot morning
hours
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 time for walking and gym.
In addition
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, encouraging the organic
food
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 products cultivation, increased support from the government for farmers with adequate policies would improve the
quality
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 of the
food
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 being supplied to cities and towns.
Besides
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 that, people should start adopting the planned
diet
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 to counter the illness.
For example
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, during
this
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 pandemic Covid-19 times, hospital visits for problems other than Covid infected cases have drastically fallen down due to
work
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 from home and
quality
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food
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 intake at home. To conclude, extended
work
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hours
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 and degraded
food
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 consumption are the
reasons
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 for the unfit and inactive youth leading to increased health concerns.
However
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, a proper
diet
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 along with remote
work
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 plans will solve these problems to an extent possible.

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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