Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this ? What solutions can you suggest ?

✨ Do you want to improve your IELTS writing?
Every cities these days have numeral fitness centers, inspite of
this
Linking Words
dwellers prefer less activity
lifestyle
Use synonyms
nowadays.
This
Linking Words
essay will highlight underlying
problems
Use synonyms
created through
this
Linking Words
along with some potential mediums to sort
this
Linking Words
issue. Two issues are majorly linked with
this
Linking Words
case. The
first
Linking Words
and foremost of them, obesity can be caused by moving too little during a day.
In other words
Linking Words
, most of the work in
this
Linking Words
modern world is done on computers due to which not only masses spend almost all time seated but
also
Linking Words
hardly burn their calories by not opting some physical activities
such
Linking Words
as gymming, yoga, sports and so on, and
as a result
Linking Words
they become overweight.
Moreover
Linking Words
, people suffer from cardiac complication because of inactive
lifestyle
Use synonyms
.With
this
Linking Words
way of
lifestyle
Use synonyms
, it is more likely to have
heart
Use synonyms
related issues. To illustrate, it is now common to evidence people below age fourty and who are in white collar professions to have
heart
Use synonyms
problems
Use synonyms
, as fat gets collected into their arteries and
consequently
Linking Words
,
heart
Use synonyms
failure or cardiac arrest types of dangerous
heart
Use synonyms
diseases are caused. These are the two severe
problems
Use synonyms
caused by
this
Linking Words
kind of
lifestyle
Use synonyms
.
However
Linking Words
, two practical steps can be taken to curb
this
Linking Words
. The prime way is to encourage people to incorporate an exercise regime.
This
Linking Words
can be done by making it mandatory to have a break in office hours for exercise. To illustrate, in my work space, a gym instructor has been appointed to train employees for exercising and not only a significant change in everyone's fittness was noticed but
also
Linking Words
improvement in their performance was seen.
Additionally
Linking Words
, some awareness programs can be started by government to spread the benefits of following active
lifestyle
Use synonyms
. Government can spread
this
Linking Words
awareness either by creating some adverts or by taking help of celebrities to share
such
Linking Words
information on their social media accounts. India's prime minister,
for example
Linking Words
,initiated a fitness program which was promoted by celebrities which in result motivated millions and encouraged them to take part on
this
Linking Words
fittness movement. In conclusion,
this
Linking Words
essay higlighted the
problems
Use synonyms
attached with
this
Linking Words
case are obesity and cardiac
problems
Use synonyms
.
This
Linking Words
essay
also
Linking Words
presented that solutions to
this
Linking Words
are twofold : make exercise mandatory and spreading awareness related to active
lifestyle
Use synonyms
.
Submitted by MK on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
What to do next:
Look at other essays: