Every cities these days have numeral fitness centers, inspite of
this
dwellers prefer less activity Linking Words
lifestyle
nowadays. Use synonyms
This
essay will highlight underlying Linking Words
problems
created through Use synonyms
this
along with some potential mediums to sort Linking Words
this
issue.
Two issues are majorly linked with Linking Words
this
case. The Linking Words
first
and foremost of them, obesity can be caused by moving too little during a day. Linking Words
In other words
, most of the work in Linking Words
this
modern world is done on computers due to which not only masses spend almost all time seated but Linking Words
also
hardly burn their calories by not opting some physical activities Linking Words
such
as gymming, yoga, sports and so on, and Linking Words
as a result
they become overweight. Linking Words
Moreover
, people suffer from cardiac complication because of inactive Linking Words
lifestyle
.With Use synonyms
this
way of Linking Words
lifestyle
, it is more likely to have Use synonyms
heart
related issues. To illustrate, it is now common to evidence people below age fourty and who are in white collar professions to have Use synonyms
heart
Use synonyms
problems
, as fat gets collected into their arteries and Use synonyms
consequently
, Linking Words
heart
failure or cardiac arrest types of dangerous Use synonyms
heart
diseases are caused. These are the two severe Use synonyms
problems
caused by Use synonyms
this
kind of Linking Words
lifestyle
.
Use synonyms
However
, two practical steps can be taken to curb Linking Words
this
. The prime way is to encourage people to incorporate an exercise regime. Linking Words
This
can be done by making it mandatory to have a break in office hours for exercise. To illustrate, in my work space, a gym instructor has been appointed to train employees for exercising and not only a significant change in everyone's fittness was noticed but Linking Words
also
improvement in their performance was seen. Linking Words
Additionally
, some awareness programs can be started by government to spread the benefits of following active Linking Words
lifestyle
. Government can spread Use synonyms
this
awareness either by creating some adverts or by taking help of celebrities to share Linking Words
such
information on their social media accounts. India's prime minister, Linking Words
for example
,initiated a fitness program which was promoted by celebrities which in result motivated millions and encouraged them to take part on Linking Words
this
fittness movement.
In conclusion, Linking Words
this
essay higlighted the Linking Words
problems
attached with Use synonyms
this
case are obesity and cardiac Linking Words
problems
. Use synonyms
This
essay Linking Words
also
presented that solutions to Linking Words
this
are twofold : make exercise mandatory and spreading awareness related to active Linking Words
lifestyle
.Use synonyms
MK