More and more people are stressed today than ever before. What are the causes and solutions?

#people

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this

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contemporary world, the majority of

people

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are leading a more stressful life than decades ago. In my opinion, the fundamental reasons behind

this

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stress

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are the exponential increase in workload aligned with the changes in living standards.

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this

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can be ameliorated by short and annual

breaks

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as well as regular

exercise

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. Regarding the potential causes, the chief cause is excessive work burdens in order to secure their basic necessities. Nowadays, many employees tend to expand their working hours leaving little time for leisure activities.

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, depriving them of either their time-off or rest will

consequently

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make them stressed. What aggravates the condition is the noticeable rise in living standards. To illustrate, even if

people

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work overtime, they barely support themselves financially due to the astronomical prices of essential needs

such

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as food, rent, medical and educational services.

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, in the past,

people

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were working only 6 or 7 hours, yet they were able to have a prosperous life. For the solutions, tackling

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stress

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, there are two strategies proven their effectiveness in reducing

stress

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levels. One of these measures depends on companies’ policy regulating their workforce

breaks

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For instance

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, in Japan, it has been stated that through introducing mandatory short coffee

breaks

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during the working day

in addition

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to designated annual holidays for all employees, they do not suffer from

stress

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. Another daily relief is a regular

exercise

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. Owing to the positive impacts of

exercise

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on unwinding

people

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’s minds, some psychologists recommend stressed

people

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to do so.

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is because

exercise

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releases specific hormones which are responsible for counteracting

stress

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. To conclude,

although

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living standards will continue to exert more pressure on

people

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to work for extra shifts ;they have become stressed, I believe that via holidays,

breaks

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and physical

exercise

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, they could mitigate

this

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stress

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Submitted by emanibrahim51191 on Tue Jan 12 2021

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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9
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meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

299 words

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Topic Vocabulary:

transnational problems
climate change
ozone layer depletion
pollution
collaborative efforts
pooling of resources
expertise
technology
innovative solutions
international standards
race to the bottom
environmental standards
capacity
impacts
national sovereignty
independently
economic
social contexts
international consensus
legal
political systems
enforcement

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More and more people are stressed today than ever before. What are the causes and solutions?

Your opinion

Some people say modern children's games do not develop a wide range of skills, while traditional games can be much better for developing such skills. To what extent do you agree or disagree?

Some people get into debt by buying things they don't need and can't afford. What are the reasons for this behavior? What action can be taken to prevent people from having this problem?

People living in the 21st century have better quality of life than the previous centuries. To what extent do you agree or disagree?

Many people are using credit cards or loans to run up huge personal debts that they may be unable to repay. It should therefore be made more difficult for the individuals to borrow large amounts of money. What are your opinions on this?