Nowadays, most people try to balance between work and other part of lives. Unfortunately, not many achieve this balance. What problems does this cause? Can you suggest some solutions to this issue?
In today's world,
life
is very hectic. Many people often struggle to maintain a healthy balance between their work life
and their personal life
. This
imbalance can lead to many problems including unhealthy lifestyle and family issues. There are many ways to resolve these affairs which include making a schedule and taking time
off from a job for the family. This
essay will discuss both the problems caused by imbalanced life
and the ways to solve them.
Some people prioritize their job than anything else. Due to this
they spend most of their day on the work and don't get a moment for exercise or family. This
results in severe health problems and differences in a family. For instance
, many studies show that majority of the population who do not perform any physical activity are more prone to heart diseases. Also
, if a person does not spend time
with their family, this
can end a link of communication between them which often leads to family fights. Hence
, unbalanced life
can lead to health issues and family differences.
A proper schedule will allow a person to perform different activities in a day as one can set time
duration for different activities. For example
, In this
way, a person can also
make some hours slot for exercise as well as for family time
. As a result
, this
will improve their fitness also
helps to cultivate communication and understanding between family members. Therefore
, making a timetable and some vacation time
with family will solve dispute caused due to imbalanced life
.
In a nutshell, It is hard for some people to set the right balance between work and life
. Imbalance can affect their health and family relationship. These concerns can be easily eradicated by adopting simple policies like creating a customised timetable and spending vacation time
with family members.Submitted by princedeep0406.singh on
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