Many working people get little or no exercise either during the working day or in their free time, abd have health problems as a result. Why do man working people not get enough exercise? What can be done about this problem?

Nowadays, a lot of
people
have health problems due to not considering enough
time
for exercise. There are some reasons
such
as long working
hours
and the fact that it is not important to them,
although
there are solutions. The main reason that
people
avoid daily
exercises
is that the working
hours
are very long, or they have duties at home.
As a result
, they are too tired or busy
for
Verify preposition usage
with
show examples
any physical activity. Take a working mother as an example. Their main job begins after working
hours
; they need to prepare meals, care for their children, and do things around the house;
therefore
, they prefer to rest in their free
time
instead
of exercising.
Besides
, many
people
do not believe
exercises
to be a daily activity.
As a result
, they do not consider any
time
for it in their daily or weekly activities.
However
, there are some solutions to
this
problem.
Firstly
, employers can consider a gap during working
hours
to go to a nearby gym to do some
exercises
.
Therefore
, all employees not only get more productive and fresh for the day, they
also
become healthier. It is
also
the responsibility of the government to increase public awareness about the importance of regular
exercises
. In conclusion, it is evident that some reasons
such
as lack of
time
, and less importance of daily
exercises
to individuals are associated with
people
preferring not to have any daily activities. There are many solutions that can be considered by employers to avoid serious health problems.
Submitted by Mahnaz Mahzari on

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