Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?
It has been observed that
people
spend more time
in the office
and afflict their health
by ignoring the importance of performing physical activities. It happens due to many reasons which are discussed in the subsequent paragraphs followed by the solutions to resolve them.
To begin
with, there are myriad reasons for the sedentary lifestyle of the working class. First
and foremost, It is the commitment of the companies to the clients for completing work
in a short period that employees
spend more time
in the office
. In these scenarios, in order to finish the tasks within the deadline, an employee often fails to sustain the work
-life balance and does not get sufficient time
to exercise. This
problem is witnessed in many companies with poor work
culture especially the startups, where the strength of the employees
is less and one person perform extra work
by spending more time
in office
.
Yet another reason for ignoring physical health
is the ambition of getting appraisals and incentives. It is generally seen that working people
work
overtime apart from the normal hours
to earn extra income owing to which working out in the free time
takes back seat. Not only this
, due to poor management of the employees
, they fail to complete the task well in time
,and thus
, get negligible time
for a workout. For example
, some employees
waste enough time
in gossiping in the office
which leads to spending evening hours
in the office
to complete the tasks, thereby afflicting their health
by not burning any calorie in the evening.
Fortunately, this
issue can be resolved by the joint efforts of both the government and employers. First
of all, the government should make people
aware of the consequences of poor health
which can encourage them to do exercise. This
can be done by organising campaigns and broadcasting information through mass media. Furthermore
, employers ought to implement the policies which can restrict the office
hours
so that employees
have enough spare time
to work
out. To cite an example, a multinational company named Siena have installed timers in the computers which automatically switched off the system by the end of the working hours
. Such
steps can help employees
by providing enough time
to hit the gym in the evenings.
To conclude, for the sake of earning more, people
seem to overlook the necessity of maintaining physical heath which is leading to many diseases. However
, it is possible to tackle this
issue if the government and organisations take proactive steps to make the public aware of this
grave concern.Submitted by harkiratsingh.tu on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...