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Writing Samples
Band 7

sports play important tole both mentally and physically

#sports #tole
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In my
essay
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essay,
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 we will be discussing whether
do
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apply
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sports
 play an important role in improving both mental and physical state of well-being.
Sports
 are widely recognized for their positive impact on both physical and mental health. I strongly agree with the statement that
sports
 play a significant role in promoting
overall
 well-being, as they offer numerous
benefits
 that extend beyond physical fitness.
Firstly
,
sports
 are a proven method for enhancing physical health. Regular participation improves cardiovascular endurance, strengthens muscles, and boosts immunity. These
benefits
 reduce the risk of chronic conditions like heart disease, obesity, and diabetes.
Additionally
,
sports
 activities often encourage individuals to adopt healthier lifestyles,
such
 as balanced diets and consistent exercise routines. Equally important are the mental health
benefits
 associated with
sports
. Engaging in physical activities releases endorphins, which are natural mood enhancers, helping to alleviate stress, anxiety, and depression.
Sports
also
 improve cognitive functions like focus, memory, and decision-making.
Moreover
, team
sports
 foster social connections, build a sense of community, and enhance communication skills, all of which contribute to emotional well-being.
However
, it is essential to acknowledge that the
benefits
 of
sports
 depend on how they are
practiced
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practised
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. Overtraining or excessive competitiveness can lead to injuries or mental burnout, undermining their positive impact.
Thus
, maintaining balance and focusing on enjoyment and personal growth is crucial. In conclusion, I strongly agree that
sports
 significantly contribute to both physical and mental well-being.
While
 challenges exist, the advantages far outweigh the drawbacks when
sports
 are approached thoughtfully. By incorporating
sports
 into daily life, individuals can achieve a healthier, more balanced lifestyle, ultimately enhancing their quality of life.
Submitted by nana_skylife on

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task achievement
Ensure to include specific examples or studies to enhance the argument. This would support your points more effectively.
coherence cohesion
Strive for more varied sentence structures to improve readability and engagement.
coherence cohesion
The essay has a clear introduction and conclusion that effectively frame the discussion.
task achievement
Key points about the physical and mental benefits of sports are well supported and relevant.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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