Despite A Variety Of Sport Facilities And Gyms, People Are Less Fit Nowadays Than Ever Before. What Do You You Think Are The Main Causes Of This Problem? What Solutions Can You Suggest?

Physical
fitness
contributes a very crucial part in the wellbeing of individuals as well as society.Considering
this
, nowadays,most of the countries has established different ways of sports facilities and Gyms .
However
,
people
these days appeared to be low in their physical strength.
This
essay will mention the detrimental factors for
this
problem and
also
will give some suggestions to improve physical
fitness
. There are several factors which contribute to less
fitness
in
people
nowadays.
Firstly
, the world became
v
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a
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ery fast phase where
people
are more pressurized to
work
for long hours in order to sustain their families.
Moreover
,
l
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a
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ack of awareness on how imperative it is to involve in sports and gym activities in order to maintain proper
health
became a potential problem.
For example
,
people
those who
work
in Information technology seems that their
work
is never-ending.
As a result
,they have no time to think of their
fitness
until they end up in some serious
health
issues.For
this
reason,
people
in the current generation became low in physical
fitness
.
However
,maintaining the proper schedule of
work
and giving importance to their physical activity can bring a lot of change in peoples lifestyle by experiencing good physical and mental
health
wellbeing.
In addition
, the government should make their effort by conducting sports competition involving all companies where all employees can participate, and explaining the importance of exercise among society.
For instance
,in Singapore,every hospital conducts
health
fitness
challenge once a year by announcing some prices . To summarize, the recent generation has scored low in
health
-
fitness
despite having many physical activity facilities due to an overwhelming situation at
work
and lack of awareness.
Therefore
,by encouraging employees to participate in exercise and bringing awareness among the
people
can definitely bring a .drastic change in the near future.
Submitted by Aarti Darsini on

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