Despite A Variety Of Sport Facilities And Gyms, People Are Less Fit Nowadays Than Ever Before. What Do You You Think Are The Main Causes Of This Problem? What Solutions Can You Suggest?

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Physical
fitness
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contributes a very crucial part in the wellbeing of individuals as well as society.Considering
this
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, nowadays,most of the countries has established different ways of sports facilities and Gyms .
However
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,
people
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these days appeared to be low in their physical strength.
This
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essay will mention the detrimental factors for
this
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problem and
also
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will give some suggestions to improve physical
fitness
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. There are several factors which contribute to less
fitness
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in
people
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nowadays.
Firstly
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, the world became
v
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a
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ery fast phase where
people
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are more pressurized to
work
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for long hours in order to sustain their families.
Moreover
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,
l
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a
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ack of awareness on how imperative it is to involve in sports and gym activities in order to maintain proper
health
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became a potential problem.
For example
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,
people
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those who
work
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in Information technology seems that their
work
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is never-ending.
As a result
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,they have no time to think of their
fitness
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until they end up in some serious
health
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issues.For
this
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reason,
people
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in the current generation became low in physical
fitness
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.
However
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,maintaining the proper schedule of
work
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and giving importance to their physical activity can bring a lot of change in peoples lifestyle by experiencing good physical and mental
health
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wellbeing.
In addition
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, the government should make their effort by conducting sports competition involving all companies where all employees can participate, and explaining the importance of exercise among society.
For instance
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,in Singapore,every hospital conducts
health
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fitness
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challenge once a year by announcing some prices . To summarize, the recent generation has scored low in
health
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-
fitness
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despite having many physical activity facilities due to an overwhelming situation at
work
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and lack of awareness.
Therefore
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,by encouraging employees to participate in exercise and bringing awareness among the
people
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can definitely bring a .drastic change in the near future.
Submitted by Aarti Darsini on

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