Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

These past few decades have seen a surge in health issues that are directly linked with eating disorder. It is widely known that transitioning from a bad eating habit into a healthier one is certainly a path full of hardships. The main causes of
this
phenomenon as well as possible alternatives will be discussed in the following paragraphs.
Firstly
, it is important to explore the main reasons behind
this
struggle. One of them is the fact that unhealthier foods normally are tastier than is counterparts. Our brains have been wired over thousands of years to find
fat rich
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meals tastier because they provide energy for longer periods of time
,
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as if the body was preparing for times when
food
is scarcer. Convenience is another factor that plays an important role nowadays. There are fast
food
establishments in every corner as well as delivery mobile applications that facilitate our lives when in comparison to having to cook our own meal, and most of them focus on
food
with poor nutritional value.
Although
these issues might seem challenging to overcome, solutions can certainly be found.
Nutrionists
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Nutritionists

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are professionals that not only know about the nutritional contents of meals, but they can help to develop a menu of
food
that is
not only healthy but tasty as well.
In addition
to that, it is possible to use the convenience of mobile applications to order healthy
food
.
Also
, several new healthy fast-
food
chains have been expanding and offering delivery alternatives as well, so there is no more excuse to order salty and
fat rich
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meals only. The topic discussed here is definitely complex. Each person's case is unique and should be explored by an expert in the field
such
as a doctor. In spite of that, the arguments presented above paint a clear picture that it is certainly possible to overcome
this
bad eating habit.
Submitted by yves.pires on

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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