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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world
It's the fact that for the
last
 some years, the number of people keeping a sedentary life has raised. The Passive lifestyle can make major changes without physical activities and as a consequence, it can strongly reflect on the health of an individual. In my opinion, health needs to be taken care of,
otherwise
 human will be forced to feel discomfort or pain in the future.
Firstly
,
Although
 an enormous amount of gyms have been built, despite that varies of advertisements have shown on TV or Internet, anyway
Add a comma
,
show examples
people can't find free time, to go to the athletic field, office workers are forced to spend a lot of time sitting at the computer for many hours.
Secondly
, After a hard day, there is not the strength to make physical exercises. One has to prepare for the
next
 day.
Thirdly
,
such
 a lifestyle disrupts bowel function and stomach.
Moreover
, it's not the
last
 list of diseases,
also
 exists a threat of appearance other illnesses, and if will be exact, here is several sicks which can be developed in result of a sedentary life, it's a heart, venous and arterial disease, high blood pressure. To exemplify, according to one survey published by the Guardian, 8,6% whose life has been connected with passive style,
also
 the increased risk of death associated with sitting for eight hours. In the other hand, I believe that employers should highlight one hour, during a workday, to offset the time, which spends at the table in front of a computer. In the morning, before as an individual goes to work, there is necessary to accomplish physical jerks. The administration should use the television field, mass media, to inculcate an active lifestyle as well as print various articles in sports magazines , in which will be pointed useful benefit. To conclude, I would like to say the health needs to be taken care of and appreciate from childhood,
Submitted by nikita.golubev21 on

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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