Many working people get little or no exercise either during the working day or in their free time, and have a health problem as a result. Why to many working people not get enough exercise? What can be done about this problem?

✨ Do you want to improve your IELTS writing?

Enormous illnesses and health issues are due to lack of movement by the people, either in a working day or on a holiday. There are various reasons for not doing physical activity by many working individuals

however

Linking Words

, there are various effective solutions available to deal with

this

Linking Words

problem.

Firstly

Linking Words

, the people, who are workaholic, often end up with major diseases like Diabetes Mellitus and Hypertension. Because of their high attention span on their work and target completion, they do not find enough present to look after their health. Not only workout but

also

Linking Words

diet and nutritional value of a meal, timings of eating are

also

Linking Words

get disturbed. To solve

this

Linking Words

, the person should focus on planning and time management. Work-life balance is extremely important as the famous saying goes, 'All work and no play makes Jack dull!'.

Thus

Linking Words

to avoid diseases person must reserve time on each and every day for their activity and proper diet.

Secondly

Linking Words

, the individuals who work in transferable and mobile jobs

such

Linking Words

as Traffic Police, Medical representatives, always go through stress and physical as well as mental fatigue. In

this

Linking Words

case,meditating and finding peace of mind to enhance functional capacity is essential. The stress can be minimized and eventually life can be well organised with the help of meditation.

Thus

Linking Words

in later stages of a peaceful mind,

Add an article

the

show examples

ndividual can find out a few minutes from their hectic schedule, to do Yoga and Gym.

Thirdly

Linking Words

, the men and women who have sedentary jobs tend to become inactive and lazy.

This

Linking Words

kind of laziness is always hazardous for

then

Linking Words

as it could become a potential cause for diseases like Depression, Joint pain, Disc prolapse etc. So to avoid them people must prepare their mind, to make their body sweat by means of physical activity. They can start with a little walk of 3 to 5 km daily and gradually increase the speed and distance.

This

Linking Words

will keep their hormonal levels in perfect control so as mental and physical well-being.

Nevertheless

Linking Words

, even a small amount of workout can be helpful to live with a healthy heart.

Lastly

Linking Words

, after discussing few aspects I would like to conclude that; Exercise, diet, meditation are crucial factors for a happy and healthy life, so one must take out time from their busy routine and that's how they can live a healthy, happy and long life.

Submitted by drvaishalikhare on Fri Feb 05 2021

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

393 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

What to do next:

Look at other essays:

5.5
band
Some think that too much attention and too many resources are given to protection of wild animals and birds. To what extend do you agree or disagree with this statement?
Some people believe that if wildlife gets much attention and resources, they will get proper protection. I completely agree with this viewpoint because only proper attention can get wildlife to be protected.
5
band
You should spend about 40 minutes on this task. Write about the following topic: In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.
Rencently, plent of people living in countrysides move to urban cities in numerous countries in the whole world leading to a decline of the rural population. This development may have it pros and cons.
8
band
Write a letter to your manager asking for permission to give a presentation. In your letter: describe what type of presentation you have in mind what topics it would cover and how long it would take who should participate in the presentation and where should it be conducted You do NOT need to write any address.
I am writing this letter to seek your permission to give a presentation.
5
band
Environmental problems are becoming a global issue, and therefore, some people suggest that environmental problems should be solved on a global scale. To what extent do you agree or disagree?
The decision to solve environmental issues using a global-scale solution has been growing recently. However, I completely disagree with that notion since the policy to tackle environmental problems should be started at the individual levels before it can be brought up to the global scale. Moreover, adopting the issue into a global scale will be ineffective.
5
band
Some people say that in all levels of education, from primary schools to universities, too much time is spent on learning facts and not enough on learning practical skills. To what extent do you agree or disagree?
Children are brought up in an education system where there is less emphasis on practical knowledge. Some people say that the practical implementation is missing at primary and tertiary levels while others oppose it. This essay will share why I think that there is less stress on practical delivery of concepts in our education sector with some consequences of the same.

Many working people get little or no exercise either during the working day or in their free time, and have a health problem as a result. Why to many working people not get enough exercise? What can be done about this problem?

Answer the 'Problem and Solution' topic

Some think that too much attention and too many resources are given to protection of wild animals and birds. To what extend do you agree or disagree with this statement?

Environmental problems are becoming a global issue, and therefore, some people suggest that environmental problems should be solved on a global scale. To what extent do you agree or disagree?

Some people say that in all levels of education, from primary schools to universities, too much time is spent on learning facts and not enough on learning practical skills. To what extent do you agree or disagree?