In some countries the average weight of people is increasing and their level of heath and fitness are decreasing. what do you think are the course of these problems and measures could be taken to solve them ?

#countries #weight #people #level #heath #fitness #course #measures

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A lack of fitness among individuals is one of the most common things to witness today. In some nations, individuals are becoming fat which has an adverse effect on overall

health

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. In

this

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essay, I will discuss some of the common reasons for

this

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problem and measures that can be taken to mitigate the issue.

To begin

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with, an unhealthy lifestyle has posed a threat to

people

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which has led to obesity. Due to a busy schedule and lack of time,

people

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binge on junk food and instant preparing meals which are loaded with saturated fats and other harmful elements.

This

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leads to the accumulation of fat in arteries and liver and invites several

health

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-related problems.

For instance

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, a recent

health

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magazine has shown that consumption of burgers, sodas and pizzas has been one of the major cause of obesity in the nation, which in turn, has led to cardiac conditions.

However

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, to mitigate

such

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problems, one should opt for healthy food. An altercation in eating habits can bring about a major change in their

health

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improvisation.

This

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can certainly, reduce the risk of having diabetes to a considerable amount.

For example

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, eating green veggies and fruits has shown significant improvement in

people

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who have been suffering from high cholesterol and over-weight.

Additionally

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, incorporating workout can

also

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help in overall

health

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improvement to a greater extent. To sum up, an unhealthy and sedentary lifestyle has led to an increase in the weight of

people

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in many countries.

However

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, certain changes in daily routine

such

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as physical activity and choosing healthier food options that are rich in protein can certainly, improve the

health

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conditions of

people

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Submitted by shubhamkaushik1711 on Mon Feb 22 2021

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8
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meeting the goal of 7 or more
2
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0
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Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

275 words

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In some countries the average weight of people is increasing and their level of heath and fitness are decreasing. what do you think are the course of these problems and measures could be taken to solve them ?

SOME PEOPLE THINK THAT INDIVIDUALS TODAY ARE MORE DEPENDENT ON EACH OTHER. OTHERS BELIEVE PEOPLE HAVE BEOME MORE INDEPENDENT. DISCUSS BOTH VIEWS AND GIVE YOURS OWN OPINION.

In some cultures, children are encouraged to compete against each other. What are the advantages and disadvantages of this approach?

In some countries, more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this question?

The best way to make the road transport of goods safer is to ask drivers to take a driving test each year. To what extent do you agree or disagree?

Some people think that hosting an international sports event is good for the country, while some people think it is bad. Discuss both views and state your opinion.