In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

There is no doubt that in some nations the average
weight
of the people is rising may
causes
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cause
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decreased
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a decreased
show examples
level of fitness and
health
. The sedentary
life style
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lifestyle
show examples
and
food
habits are the main reasons
of
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for
show examples
this
Correct determiner usage
these
show examples
problems.
However
, changing
food
and doing regular
exercise
may solve
this
Correct determiner usage
these
show examples
issues. The vital cause of the obesity of the population which may lead to several
health
difficulties is eating habits. Nowadays, most of the residents of the countries work outside of their home for a long time.
Thus
, they do not get enough time
making
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to make
show examples
food
at the home.
Therefore
, they
depends
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depend
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on
the
Correct article usage
apply
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ready-made
foods
contain
Correct pronoun usage
that contain
show examples
high level
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high-level
show examples
calories and cholesterols which may
causes
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cause
show examples
weight
gain. Another reason is doing less physical activities.
For example
, people complete their work sitting on the chair using the laptop that discourage them
going
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from going
show examples
outside and doing
exercise
regularly. That’s why, they become obese resulting
several
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in several
show examples
health
issues like high blood pressure, Diabetics etc. To solve
this problems
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this problem
these problems
show examples
,
should
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one should
show examples
avoid packaging ready
foods
and take daily physical activities. Generally, factory-based
foods
contain high cholesterols and preservatives. The cholesterols increase the deposition of fat in
body
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the body
show examples
lead to
Correct article usage
a rise
show examples
rise
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rising
show examples
weight
Change preposition
in weight
show examples
, and some preservatives
causes
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cause
show examples
for
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apply
show examples
some
health
difficulties. So, changing
food
pattern may help to reduce
weight
Correct article usage
the weight
show examples
gain process of
body
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the body
show examples
.
On the other hand
, regular
exercise
keep
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keeps
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body
fitness and help to burn deposited fat of the
body
.
For instance
, 30 minutes
walking
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of walking
show examples
everyday
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every day
show examples
can balance
blood-glucose
Add an article
the blood-glucose
show examples
level in human. In conclusion, taking daily
exercise
and avoiding factory-made
foods
help to maintain good
health
and to keep fitness.
Submitted by m.hpl on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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