In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
There is no doubt that in some nations the average
weight
of the people is rising may causes
Change the verb form
cause
decreased
level of fitness and Add an article
a decreased
health
. The sedentary life style
and Correct your spelling
lifestyle
food
habits are the main reasons of
Change preposition
for
this
problems. Correct determiner usage
these
However
, changing food
and doing regular exercise
may solve this
issues.
The vital cause of the obesity of the population which may lead to several Correct determiner usage
these
health
difficulties is eating habits. Nowadays, most of the residents of the countries work outside of their home for a long time. Thus
, they do not get enough time making
Change the verb form
to make
food
at the home. Therefore
, they depends
on Change the verb form
depend
the
ready-made Correct article usage
apply
foods
contain
Correct pronoun usage
that contain
high level
calories and cholesterols which may Add a hyphen
high-level
causes
Change the verb form
cause
weight
gain. Another reason is doing less physical activities. For example
, people complete their work sitting on the chair using the laptop that discourage them going
outside and doing Change preposition
from going
exercise
regularly. That’s why, they become obese resulting several
Change preposition
in several
health
issues like high blood pressure, Diabetics etc.
To solve this problems
, Change the determiner
this problem
these problems
should
avoid packaging ready Correct pronoun usage
one should
foods
and take daily physical activities. Generally, factory-based foods
contain high cholesterols and preservatives. The cholesterols increase the deposition of fat in body
lead to Add an article
the body
Correct article usage
a rise
rise
Change the verb form
rising
weight
, and some preservatives Change preposition
in weight
causes
Change the verb form
cause
for
some Change preposition
apply
health
difficulties. So, changing food
pattern may help to reduce weight
gain process of Correct article usage
the weight
body
. Add an article
the body
On the other hand
, regular exercise
keep
Change the verb form
keeps
body
fitness and help to burn deposited fat of the body
. For instance
, 30 minutes walking
Change preposition
of walking
everyday
can balance Replace the word
every day
blood-glucose
level in human.
In conclusion, taking daily Add an article
the blood-glucose
exercise
and avoiding factory-made foods
help to maintain good health
and to keep fitness.Submitted by m.hpl on
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