Stress–related illnesses are becoming increasingly common What do you think are the causes of this? What solutions can you suggest?

The
last
few decades have seen heated arguments about increasing the stress-related illness between the people.
This
essay will examine the main causes of
this
phenomenon and possible solutions to
this
problem. I believe that The two basic reasons for spreading depression are enormous hurdles in
life
and pollution. while humans can not find a high paid job, good quality of
life
and good healthcare system, they will just overthink concentratedly about them without looking to another thing.
However
, weather , hot or cold, plays an important rule to control the mood of anybody.
For instance
, the beach or green land view should absorb all negative power from the person. Some possible solutions I claim help in
this
problem are exchanging experiences between people and making a
life
schedule. by showing examples of people who tackles the
life
requirements
this
life
experiment may influence other
life
person or help them to hurdle
this
determination.
For example
, Many participate in the TED platforms presence how they charged their selves until they achieve their dreams.
Furthermore
making daily planing should save time and perfectly arrange the daily challenge, so leisure time should disappear.
For example
, Google Calendar one of the best apps that can be used and it does not cost arms and legs. To conclude, the fast development in
life
makes it very complicated since every step has a positive impact on
life
, so you should put a good clear
life
plan and follow it to be far from fear and fail to feel.
Submitted by eemustafahanoun95 on

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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