More people are stressed today than ever before. What are the causes of this stress? What can be done to address this problem ?

In recent times,
stress
is one of the major concern for human beings.
This
is because of the increase in
work
pressure, unhealthy lifestyle, financial needs, family disputes, etc.
This
essay will examine the major causes of
stress
and possible solutions to deal with the issue. The two main reasons for
stress
in
this
generation are
work
pressure and financial problems. While hard
work
could gain recognition and appreciation, overwork could lead to anxiety and depression.
For example
, increased working hours to meet the project deadline can take a toll on the individual's mental and physical health. Another most common cause of
stress
is financial risks.
For instance
, indulging in gambling could lead to serious financial loss. All these lead to heart-related issues. Some possible solutions to
this
problem are establishing a
work
-life balance and proper financial planning. It is important to set realistic expectation while undertaking
work
and provide enough time for self and family.
This
would potentially reduce the
stress
related to
work
and help stay connected. And, to overcome financial
stress
, one should take utmost care to maintain financial stability.
This
can be achieved by carefully investing the fund in risk-free areas and avoid indulging in illegal activities.
This
way, people can avoid some of the major
stress
factors. In conclusion,
stress
has become an issue for the masses in
this
age. Some major cause of
stress
like
work
pressure and financial problems can be overcome by following good a
work
-life balance and proper financial planning.
Submitted by sumugapadman on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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