The growing number of overweight people is putting a strain on the healthcare system. In an effort to deal with the health issues involved, some people think the best way to deal with this problem is to introduce more physical education lessons in the core curriculum. To what extent do you agree or disagree?

Looking at the eating habit and lifestyle, obesity

problem

has been a thing for

year

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the year

a year

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that

are

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is

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putting heavy pressure on the healthcare system. In my view, I think we need more than just introducing physical education programs.

Firstly

, it is an undeniable fact that with physical exercise introduced to students, the

problem

with obesity will be acknowledged.

Also

, teaching the student to aware of how much benefits exercise can

gives

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give

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will be a basic step to solving the

problem

. When students understand the value of exercises

everyday

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every day

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, they will pass to their family members and the information will travel wider and spread

further

.

Secondly

, exercises alone can't solve the

problem

, it

also

has something to do with other factors like eating habits and sleep cycle, which are responsible for

overweight

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the overweight

an overweight

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issue.

Therefore

, people need to adjust their eating choices along with fitness workout to achieve a

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balanced

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balance

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balanced

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diet. Taking an average amount of sleep is

also

require

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required

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for a healthy lifestyle. In conclusion, adding physical fitness lessons will improve the health of people greatly.

However

, eating right and having enough sleep should

also

be in control in order to be healthy and active.