Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
It is undoubtedly said that a number of people find a difficult to have sleep sufficient, that's why they complain about it. In
this
essay, we will address the issue of the lack of sleep Linking Words
also
discuss the which are the measurement to be taken care of to get enough sleep.
The issue of not having proper sleep is becoming rising among the many people in Linking Words
this
hectic lifestyle and some of them do complain to their family doctors. There are certain reasons behind Linking Words
this
disease Linking Words
such
as current lifestyle, office working pressure or other medical issues. As we know that, for getting paid a high salary, people started the small business along with their regular paid job which leads to hypertension and Linking Words
this
can put a deep impression our health, Linking Words
therefore
person getting fatigued physically as well as mentally. Due to Linking Words
this
heavy pressure, many health workers tell that our mind working during sleeping condition Linking Words
hence
, brain need rest which will result into sleeping disorder.
Now, we evaluate the precaution for getting sleep well. Many suggest that sleeping pills but I would rather go to get pills, I would recommend having a better lifestyle which can be developed by maintaining the daily Linking Words
time
table of our routine life. Use synonyms
For example
, make a schedule with dividing your Linking Words
time
from early morning to night before sleeping Use synonyms
time
which should include all activity Use synonyms
such
as light exercise in the early morning with meditation, taking a healthy breakfast on Linking Words
time
, Use synonyms
In addition
, Maintain official working hours along with punctuality on lunch - dinner with daily leisure activities. With the help of a timetable, we can come out from Linking Words
this
lack of sleep problem.
To conclude, each and every disorder has its reasons and treatment, Linking Words
thus
we maintain our sleep with the help of daily activity's schedule and healthy food to avoid complaining.Linking Words
Submitted by pateljigneshn on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...