Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?
Workload and technology have ubiquity increased in
people
’s lives over the past couple of years, which is causing Use synonyms
stress
. Nowadays, many Use synonyms
people
, around the globe, are facing mental Use synonyms
health
issues due to Use synonyms
stress
. In the following essay, I will outline few major problems and some possible solution to reduce Use synonyms
this
complex Linking Words
problem
.
There are certain factors of Use synonyms
this
Linking Words
problem
which causing Use synonyms
stress
, one of them is the workload in the office. In many companies, for the past couple of years, Use synonyms
people
are working more than 8 hours. Use synonyms
In addition
to Linking Words
this
, many companies are forcing them to work more hours per days. Linking Words
For example
, from the Linking Words
last
year, Linking Words
people
are working from home more than 12 to 14 hours only for 8 hr. salary, which is causing Use synonyms
stress
in Use synonyms
people
’s life. Use synonyms
Furthermore
. As I mentioned above, many Linking Words
people
are working from home around the globe, which sometimes causing family issues in many nations. Use synonyms
People
less likely to share all things with family, Use synonyms
however
, family do not understand everything. Linking Words
Therefore
, it causes more mental Linking Words
health
in everyone’s life.
Use synonyms
Nevertheless
, there are several possible solutions to reduce these kinds of Linking Words
problem
. One of them is meditation to give the body and mind a mindful approach to overcome Use synonyms
stress
. Use synonyms
People
ought to give some time from the work to work on their body and mind. To illustrate it more, it is proven by many doctors that meditation helps human to reduce not only Use synonyms
stress
but Use synonyms
also
other Linking Words
health
Use synonyms
problem
like a heart attack. Another solution to reduce Use synonyms
this
Linking Words
problem
is to spend some quality time with friends and family. To share the thought and expressions with peers to stay calm and healthy.
In conclusion, in Use synonyms
this
world, Linking Words
although
Linking Words
people
are facing problems like Use synonyms
stress
and mental Use synonyms
health
issue due to the rise of workload and other issues, these problems can be cured by taking some helpful step forth to reduce them. Use synonyms
Such
as meditation and share expression with family. In my view, these solutions can help Linking Words
people
to lead a mindful and healthy life.Use synonyms
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