Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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It is true that the majority of
people
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who work do not
exercise
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properly, even when they have free
time
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. As a consequence, many
health
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problems are emerging nowadays.
This
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essay discusses what could be the reasons why
people
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do not
exercise
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,
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apply
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and pinpoints some possible solutions to
this
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problem. The main reason why
people
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do not
exercise
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nowadays is due to the lack of
time
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.
This
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is because
people
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have been working more recently because they want to buy more things.
For example
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, according to
a
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apply
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recent research conducted by the University of Florida, half of the
Americans
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American
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workers have two or more jobs. Another reason why
people
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do not practice any physical activity is that they do not know how important
exercise
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is to promote their
health
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.
Therefore
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, they choose to spend their limited free
time
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doing other activities rather than exercising.
However
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, the menace of
this
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problem can be fought.
First
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, it is extremely important that schools teach how exercises are vital to
improve
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improving
show examples
health
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. To illustrate, there should be subjects that
teaches
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teach
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how our
health
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and well-being are directed influenced by
exercise
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.
Second
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, I believe enterprises should do what
it
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apply
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is possible to make their employees healthier.
For instance
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, companies should pay gyms for their workers to promote their
health
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. In conclusion, the main two reasons why
people
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do not
exercise
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is that they are not aware
this
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is an extremely healthy habit
,
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apply
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and because they usually are pressured for
time
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. To solve
this
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problem, education is one of the ways, while companies paying gyms memberships for their workers is another possible solution.
Submitted by samirzakur on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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