Diet, not exercise, is the most important element in maintaining one’s health. Do you agree or disagree with this statement? Use details and reasons to support your point of view.

#diet #exercise #element #one’s #health #support #point

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Maintaining

health

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is probably one of the most important things in our

life

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. Obviously, nobody wants to be sick or in a bad

health

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condition. Many believe that

diet

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without

exercise

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is enough to stay healthy and fit.

However

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, I completely disagree with

this

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view.

First

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of all,

diet

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really plays an important role in maintaining our body condition.

However

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, we cannot skip

exercise

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just because we already incorporate a clean

diet

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into our

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life style

Correct your spelling

lifestyle

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Exercise

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have

Change the verb form

has

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so many additional

benefit

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benefits

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for our body that cannot we get from

healthy

Add an article

a healthy

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diet

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For example

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exercise

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gives us a better heart capacity, helps build muscle, and stay youthful.

Moreover

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, a study

also

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showed that

exercise

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regularly can potentially give us

longer

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a longer

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life

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span and prevent some heart diseases.

Secondly

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, the term “

health

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” does not only refer to our bodily state

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apply

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but can

also

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refer to mental state.

Exercise

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does

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not just give us physical benefit, but it can

also

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help us cope with mental problems. Indeed, in today’s world, most jobs require us to be on our seat for 8-9 hours in the office.

Consequently

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, issues related to mental

health

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such

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as stress, have been increasing

this

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past decade.

Exercise

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can help us deal with these problems because when we exercising, our body releases blasts of endorphins that give us a sense of happiness and joy. What is more, exercising can

also

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give variety to our mundane

life

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For example

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, whenever I have had a hectic week, I always

exercise

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at the weekend because exercising can help me relax and I always feel energized after a good workout session. To sum up, I believe that

diet

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alone is not the most vital component in maintaining

health

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. A good

diet

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should be accompanied by

exercise

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as exercising have many additional benefits for our bodies, and because

exercise

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can give us better mental

health

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Submitted by rizkairianty on Tue Apr 20 2021

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9
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
7
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

311 words

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Diet, not exercise, is the most important element in maintaining one’s health. Do you agree or disagree with this statement? Use details and reasons to support your point of view.

In today's very competitive world, a worker has to possess multiple skills to succeed. Among the skills that a worker should possess, which skill do you think is more important, social skills or good qualifications? Explain the reason and provide specific examples to support your answer.

In many countries, a small number of people earn extremely high salaries. Some people believe that this is good for the country, but others think that governments should not allow salaries above a certain level. Discuss both these views and give your own opinion.

It is argued that mobile phones and other electronic devices have no place in the classroom. To what extent do you agree or disagree with this view?