Diet, not exercise, is the most important element in maintaining one’s health. Do you agree or disagree with this statement? Use details and reasons to support your point of view.

#diet #exercise #element #one’s #health #support #point

Maintaining

health

is probably one of the most important things in our

life

. Obviously, nobody wants to be sick or in a bad

health

condition. Many believe that

diet

without

exercise

is enough to stay healthy and fit.

However

, I completely disagree with

this

view.

First

of all,

diet

really plays an important role in maintaining our body condition.

However

, we cannot skip

exercise

just because we already incorporate a clean

diet

into our

life style

Correct your spelling

lifestyle

show examples

Exercise

have

Change the verb form

has

show examples

so many additional

benefit

Change to a plural noun

benefits

show examples

for our body that cannot we get from

healthy

Add an article

a healthy

show examples

diet

For example

exercise

gives us a better heart capacity, helps build muscle, and stay youthful.

Moreover

, a study

also

showed that

exercise

regularly can potentially give us

longer

Correct article usage

a longer

show examples

life

span and prevent some heart diseases.

Secondly

, the term “

health

” does not only refer to our bodily state

Remove the comma

apply

show examples

but can

also

refer to mental state.

Exercise

Change the verb form

does

show examples

not just give us physical benefit, but it can

also

help us cope with mental problems. Indeed, in today’s world, most jobs require us to be on our seat for 8-9 hours in the office.

Consequently

, issues related to mental

health

such

as stress, have been increasing

this

past decade.

Exercise

can help us deal with these problems because when we exercising, our body releases blasts of endorphins that give us a sense of happiness and joy. What is more, exercising can

also

give variety to our mundane

life

For example

, whenever I have had a hectic week, I always

exercise

at the weekend because exercising can help me relax and I always feel energized after a good workout session. To sum up, I believe that

diet

alone is not the most vital component in maintaining

health

. A good

diet

should be accompanied by

exercise

as exercising have many additional benefits for our bodies, and because

exercise

can give us better mental

health

Submitted by rizkairianty on Tue Apr 20 2021

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9Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
7Grammar mistakes
 

4 paragraphs

311 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Diet, not exercise, is the most important element in maintaining one’s health. Do you agree or disagree with this statement? Use details and reasons to support your point of view.

Essentional vocabulary list for IELTS Writing 7+

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Learning to manage money is one of the key a aspects of adult life. How in your view can individuals best learn to manage their money

Economic growth is one way to measure a country’s success, but what else should we look at? Which do you think is the most important?