Some people think that exercise is the key to health while others feel that having a balanced diet is more important? Discuss both sides and give your opinion?

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It is argued by some that having healthy eating habits is more important than performing physical activity.
This
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essay believes that
although
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excercising
Correct your spelling
exercising
can be helpful in building more muscles and
thus
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preventing diseases, maintaining a balanced diet has
a
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apply
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greater importance due to its positive effect on self-esteem. The end result of performing physical activity on a daily basis is the development of muscles, which can reduce the rate of various medical conditions.
This
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is simply because people with a higher percentage of muscles are healthier due to the chemical changes that occur in their bodies.
This
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change helps the immune system to resist different types of diseases.
For example
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, since I regularly started to attend the local gym, I have noticed a significant decline in the number of times I was sick.
On the other hand
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, a balanced diet has a substantial impact on one’s confidence. Consuming large quantities of fats,
for example
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, by eating fast food on a day to day basis, can lead to obesity and a reduced level of self-esteem. A fat person is more likely to be tagged by society as a weaker and less ambitious individual, as opposed to persons with an average weight.
For instance
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, a study has shown that a much greater proportion of successful
buisnessmen
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businessmen
were thin, and only a few of them were overweight. In conclusion, despite the fact that
excersice
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exercise
can help to decrease the rate of numerous health conditions, I strongly
believes
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believe
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that keeping a stable diet is more important, due to its positive effect on confidence.
Submitted by nimrod.dar on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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