Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Each and
everyone
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nowadays has a very little amount of free
time
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and always work hard to go up the corporate ladder or obtain a high living standard. Due to
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this
Add a comma
,this
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there are many health issues among many people. In order to overcome
this
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terrible situation, we should do regular
exercise
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and maintain a healthy diet. According to the much research carried out by universities and scientists, state that the main reason behind
this
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sickness is lack of
exercise
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. It has been proven that
,
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apply
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employees don’t spend their excess
time
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to improve well-being.
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Instead
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ofInstead
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burning calories, the majority spend the leisure
time
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on video games or in front of a television. A growing number of citizens spend their free
time
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even work harder to achieve career goals. As an example,
everyone
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trying very hard to go up the ladder and earn more money to spend quality
time
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with the family and to provide the loved one with high standard
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life
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of life
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.
Therefore
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, people often forget to think about their health and avoid physical activities.
Hence
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,
exercise
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is not included in a daily routine.
However
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, there are a number of methods to overcome
this
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terrible outcome.
First
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of all, the family members should help each other to get healthy and most importantly the balance between work and
life
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should be maintained properly. As an example, if the partners can help each other and organize a timeframe to
exercise
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together will definitely support their health.
In addition
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,
everyone
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must set limits to the number of hours for professional
life
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and allocate a decent amount of
time
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for personal
life
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. To sum up, maintaining a healthy
life
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is vital to a happy
life
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. We should always set limits to our career goals and balance professional and personal
life
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. To achieve
this
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,
everyone
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should support each other and maintain a healthy
life
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by doing physical activities during free
time
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.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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