Lately,
people
are not getting enough
time
to perform
the Correct article usage
show examples
basic
exercise
. Rapid changes in the workplace are the prominent reason for
this
, which, in turn, has negative effects on their health. In order to prevent
this
,
people
should change their routine and take out
time
to perform exercises on a regular basis.
Working lifestyles has unfortunately led
people
to not perform the
exercise
. Most importantly, due to rapid industrialization,
people
work
for a longer duration, due to which they are unable to give
time
for any kind of physical activities.
Consequently
, to ensure that chase the timelines of projects are finished within their timelines,
people
do their pending
work
on the weekends,
thus
as a
result
of which their free
time
is severely cut short goes for a toss.
Moreover
, due to the frenetic nature of their
work
, they do not have the stamina to indulge in exhaustive
fitness
sessions.
Thus
, a rapid change in the job market has led to no
time
for
exercise
.[concluding sentence is not on topic]
This
certainly shows has destructive effects on the human body.
This
is because
people
who do are not indulge in
fitness
activity physically active tend to have low immunity power, which invites chronicle chronic diseases.
Likewise
, when
exercise
is not done at a young age, it leads to more problems in old age,
such
as, joint pain, knee pain, and spinal cord problems, which can be painful.
Furthermore
, unhealthy lifestyles can
also
result
in lower life expectancy rates among
people
.
Thus
, not performing physical activity can
result
in a negative way.quite a few issues
To avoid
this
from becoming a bigger problem,
people
should have control over their daily routine. Regular
exercise
can certainly help to keep the diseases away,
as a
result
of which it will increase life expectancy. Not only would daily
exercise
help but joining a few workout facilities,
such
as
,Remove the comma
show examples
local a gym or
fitness
club, can help
people
to regularly
workoutCorrect your spelling
show examples
.
Furthermore
, companies can arrange certain physical wellbeing programs so that employees get a chance to do some
exercise
at the workplace.
Therefore
,
exercise
is an essential element to be added to a daily schedule.
In conclusion, it is evident that
,Remove the comma
show examples
dynamic modern
work
cultures demand
people
to
work
longer hours because of which they do not get
time
for
exercise
which harms them immensely shows the detrimental effect on their older age. If we want our society to be fit and healthy, we should perform
fitness
activities on a regular basis.