In many countries, people have more health problems because they choose to live an unhealthy lifestyle. What do you think are the reasons for this and how can it be solved?

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Nowadays, the numbers of
people
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who face
health
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problems
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have increased rapidly due to modern
lifestyles
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. There are various reasons which have caused the situation, and the following essay will discuss the issue and how to address it. For a number of reasons, many
people
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are facing serious
health
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issues due to the modern lifestyle.
Firstly
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, due to
the
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apply
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globalisation,
people
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have a longer working hour these days and
consequently
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, they do not have or have a limited amount
time
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of time
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for doing exercises.
As a result
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, many employees are facing
health
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problems
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such
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as high blood pressure and
diabetic
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diabetes
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.
Secondly
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, due to the high volume of work, many
people
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are consuming instant food nowadays. Many scientists have proven that these instant
foods
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are considered
as
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apply
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unhealthy, as
it
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they
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could trigger some serious threat to the human's body,
such
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as tumour or cancer. There are things that
people
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could do to avoid these unhealthy
lifestyles
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. One of the things that
people
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could do in their workplace is by doing some light exercises at the office.
For instance
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, they could take the stairs
instead
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of riding the elevator. And
then
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, they could change their diet pattern, by bringing healthy
foods
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from home,
instead
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of dining at a
fast food
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fast-food
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restaurant. And
last
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but not least,
people
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could consider
in
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apply
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changing their mode of transportations.
Instead
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of using their motor vehicle to work, they could ride a bicycle. Riding a bike is not just a simple and healthy exercise, but it
also
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reduces
the
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apply
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air pollution as well. In conclusion, it is a fact that many
people
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have
problems
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with their
health
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condition due to the modern world. It is mostly due to longer working hours and unhealthy diet patterns.
However
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, these
problems
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could be solved if
people
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change their
lifestyles
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,
such
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as by stop consuming junk
foods
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and bring healthy
foods
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from their home or doing some light exercises at the office. Once they change their
lifestyles
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, I am sure that their
health
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condition would improve.
Submitted by plami98573 on

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Topic Vocabulary:
  • sedentary lifestyle
  • technological advancements
  • fast food
  • processed food
  • dietary choices
  • stressful work environments
  • neglect
  • health education
  • consequences
  • advertising
  • health programs
  • active living
  • policies
  • availability
  • nutrition studies
  • conducive environments
  • pedestrian areas
  • media campaigns
  • healthy lifestyle
  • risks
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