Many working people get little or no exercises either during their working day or their free time and have health problem as a result. Why do many working people not get enough exercise? What can be done about the problem?

In the globalisation and
liberalization
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,liberalization
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people
are engaged with their graveyard shifts, they haven't enough time for doing extra stuff curricular
exercise
it causes
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a
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plethora of
health
impediments. I will discuss
the
Correct article usage
apply
show examples
why masses have not timed for
exercise
or what should they have to do
for
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to
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resolve
this
issue. Admittedly, nowadays
masses
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the masses
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haven't e enough
work load
Correct your spelling
workload
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. They are working five to six days
in
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apply
show examples
a week so they have only a few days found r spend with their family and friends. In their leisure
time
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,time
show examples
they
wants
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want
show examples
to finish their household things rather than do
certain
Add an article
a certain
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exercise
or do some yoga.
Furthermore
, competition level in every field
surge
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surges
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up so
people
should do their best so they ignore their
health
they have spend most of the time with their gadgets or doing their assignments. There is some solution to rid those problems,
people
should manage their working hours and their
health
. They should join the local gym which can help them to mitigate their
health
issues.
Moreover
, individuals should go for a morning walk and do
their
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apply
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some favourite exercises daily with will be helpful for their physical fitness. To conclude,
exercise
plays a vital role in everyone's life so,
people
cannot ignore their
health
. They should
adapt
Correct your spelling
adopt
show examples
some movements in their daily schedule which will be very beneficial.
Submitted by varinder on

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