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Band 7.5

People are less fit and active nowadays than in the past. What are the reasons for it what measures can be taken to fix it?

#people #measures
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It is widely acknowledged that
individuals
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 living in the bustling metropolis do not have adequate
time
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 to spend on healthy routines.
Thus
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 it is said that compared to the past most
individuals
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 are misfit and obese. Numerous causes can be listed for it. In the upcoming paragraphs, both causes and their remedies would be described in detail. To embark on, there are uncountable reasons behind
such
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 a scenario.
Firstly
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,
people
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 are leading a sedentary lifestyle. To elaborate, due to the inexorable technological invasions on
people
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's life, they are confined within their rooms and do not have
time
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 to do exercise and spend on outdoor activities.
Such
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 a condition definitely have an adverse impact on
people
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's health.
Secondly
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, along with the above-mentioned lifestyle, the influence of fast
food
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 could exacerbate the already prevalent detrimental fitness effects. To explain, since most of the
individuals
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 are working nowadays, they may not be able to spend
time
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 on cooking.
Hence
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 they depend profoundly on convenience foods. Unfortunately, these are high calory item.
Thus
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 they could hasten the health issues.
For example
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, according to the Times newspaper, 60% of youngsters in India are under the treatment of obesity and hypertension.
This
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 information itself support the above-mentioned facts. At the same
time
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, those concerns could be well tacked with the collaboration of both government and
individuals
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.
Firstly
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, Rather than spending
time
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 on social media platforms,
people
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 would have to revert back to outdoor games and exercise. These changes could provide the
individuals
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 with physical fitness.
In addition
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, not only the controlled physical exertion but
also
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 the healthy diet could help to regain the lost health. To explain, if
people
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 find
time
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 to cook themselves,the role of junk foods could be reduced to a large extend.
Besides
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,
such
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 practices could be strengthened by the imposition of a huge tax on tinned
food
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 by the authorities.
For instance
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, a survey conducted by the reputed journal in the USA shows that reduced
food
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 consumption is observed in America
as a result
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 of the high junk
food
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 tax. To conclude, lack of exercise and high calory diet could be considered as the prime factor of misfits. It can be adequately tackled by the collective participation of
individuals
Use synonyms
 and the government.
Submitted by neethuchackochan on

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