Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Somebody says it is impossible to conciliate a healthy lifestyle and career, claiming that there is no time to do both properly within the same
day
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. In
this
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essay, I will outline the reasons why somebody cannot conciliate sports and work, and give possible solutions to
this
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setback.
To begin
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with, there are several aspects which hold back people who have
Correct article usage
a long-working
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long-working
Correct your spelling
long working
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schedule to look for exercises during their
day
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. Taking Brazilian workers as an example, some of them have
working
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a working
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schedule as long as 12 hours a
day
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, adding to it, they do not have earned
they
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their
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own car, leading them to use public transportation to go to work, wasting more than a
half
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half-day
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day
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to move back and forth from their house.
Therefore
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, when people got time alone, it is reasonable if individuals rather watch a movie or just lay
on
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in
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bed
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the bed
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,
instead
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of going to the gym to lift. In spite of the fact that they must probably know, based in an ordinary sense, that
practicing
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practising
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sport helps to avoid health issues in the future, the lack of energy due to an insane routine do not let them try.
Furthermore
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, as people say, no pain, no gain. Choosing to go by bike or on foot for
daily
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the daily
a daily
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commute,
for instance
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, can be helpful and counts as an exercise.
Moreover
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, somebody says that the more you avoid going home, the less tired you feel,
thus
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, going to the gym right after job or jogging previous to heading to their house must improve the rate of success.
Otherwise
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, introducing a healthier diet can be
an
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a
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useful aid to those ones who desire to develop a better lifestyle. To summarize, indeed, companies hours demand from employees is the main reason individuals do not get enough exercise.
Nevertheless
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, there are ways of running from
sedentarism
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sedentary
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and improving
a
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apply
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better lifestyle
day
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-to-
day
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.
Submitted by alexandretco on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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