Many doctors say that people in today’s world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to these problems?

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Many health authorities mentioned that nowadays
people
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do not include physical activities in their daily routine.
This
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is because of
a
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the
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sedentary lifestyle they followed. In my opinion, the regime should plan awareness programs on physical wellbeing and organized sports events.
To begin
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with,
people
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exclude
the
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apply
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physical activities because
masses
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the masses
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are focusing on their career to achieve a luxurious lifestyle. They work overtime and commute from one place to another.
As a result
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, work pressure and insufficient time prevent them to focus on their health. Apart from
this
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, artificial intelligence
such
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as robots, mobile phones
make
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makes
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individuals life easier as on one command, they can do work in few seconds without instilling efforts.
For instance
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, a recent study by Federation University revealed that pupils who spend more than 40 hours
in
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apply
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a week are likely to skip
the
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apply
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exercise. The higher authorities should take stringent steps to make
people
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more healthy and fit. The solution to
this
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problem is that the
government
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should invest in some sports events
such
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as a cycling day and lure them with beneficial prizes.
This
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will encourage the individuals to participate in the games.
In addition
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, the
government
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should organize an awareness campaign to propel pupils towards the advantages of doing exercises.
For instance
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, the Times of India reported recently that the Indian
government
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took an initiative step at promoting health through physical activity across the population and celebrates the 21st of June as yoga day. In conclusion, in the modern days, 80% of
people
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do not focus on doing physical exercises.
Therefore
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, I believe it can be controlled with the help of the
government
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.
People
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can be encouraged to introduce workouts in their daily routine by guiding them at the right time.
Submitted by daisysharma0087 on

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Topic Vocabulary:
  • sedentary lifestyles
  • digital entertainment
  • urbanization
  • green spaces
  • pedestrian areas
  • time constraints
  • lack of awareness
  • active transportation
  • infrastructure
  • workplace wellness programs
  • public awareness campaigns
  • incentivizing
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