Numerous physical ailments have found their place in human life. Obesity is
also
one of the fastest-growing physical ailments of today, undermining the security of our society. The upcoming article will provide the causes of the growing number of obese persons and the solutions to Linking Words
this
ever-increasing disease.
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Firstly
, the leading cause of overweight in people can be our irregular eating and lazy lifestyle. Several humans, primarily young people who like to eat out-of-the-way food, sometimes consume numerous unhealthy foods. Linking Words
For example
, the youngsters who work in an enormous city like Chandigarh since they are away from home do not get to eat homemade cuisine. Linking Words
Consequently
, the best solution is for inhabitants should adopt as good a diet as possible. Linking Words
For example
, there is a trend of eating the organic meal, which is a boon for our health; Linking Words
accordingly
, people will consume it as much as possible; Linking Words
on the contrary
, organic food is not suitable for every person due to its high cost; Linking Words
thus
, the younger generation shall acquire cooking by themselves, Linking Words
as a result
of which an individual can consume self-prepared food.
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In addition
, the other main reason is that inhabitants nowadays lead a superb sedentary lifestyle due to stressful workload; Linking Words
hence
, diseases like obesity are born in the body by showing an idle routine. Every human being should participate in recreational activities to stay healthy to resolve recklessness. Linking Words
For instance
, residents of Chandigarh consider going to a gymnasium as an essential hobby of their life to make it more nutritious. Linking Words
Furthermore
, they go to amusement parks and do yoga for their spiritual and mental development.
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Lastly
, unhealthy and unhygienic eating gives rise to growing diseases in our lives, Linking Words
likewise
obesity; Linking Words
therefore
, the best resolution is that our body and mind become healthier by changing our eating habits and exercising.Linking Words