Numerous physical ailments have found their place in human life. Obesity is
one of the fastest-growing physical ailments of today, undermining the security of our society. The upcoming article will provide the causes of the growing number of obese persons and the solutions to
, the leading cause of overweight in people can be our irregular eating and lazy lifestyle. Several humans, primarily young people who like to eat out-of-the-way food, sometimes consume numerous unhealthy foods.
, the youngsters who work in an enormous city like Chandigarh since they are away from home do not get to eat homemade cuisine.
, the best solution is for inhabitants should adopt as good a diet as possible.
, there is a trend of eating the organic meal, which is a boon for our health;
, people will consume it as much as possible;
on the contrary
, organic food is not suitable for every person due to its high cost;
, the younger generation shall acquire cooking by themselves,
as a result
of which an individual can consume self-prepared food.
, the other main reason is that inhabitants nowadays lead a superb sedentary lifestyle due to stressful workload;
, diseases like obesity are born in the body by showing an idle routine. Every human being should participate in recreational activities to stay healthy to resolve recklessness.
, residents of Chandigarh consider going to a gymnasium as an essential hobby of their life to make it more nutritious.
, they go to amusement parks and do yoga for their spiritual and mental development.
, unhealthy and unhygienic eating gives rise to growing diseases in our lives,
, the best resolution is that our body and mind become healthier by changing our eating habits and exercising.