nowadays many people complain that they have difficulties having enough sleep what are problems caused by lack of sleep? what can be done about this lack of sleep? concentration health issue more physical activity should see counsler

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In today's modern fast-paced
life
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,
people
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are running behind money to make their
life
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more comfortable and luxurious. In
this
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race they are not taking enough care of themselves
as a result
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, they are facing many health issues. One of the most common issues is
lack
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of sleep. Day by day we are depending more on electronic devices and not doing any physical activity which is very important to get proper sleep. In
this
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essay, I will discuss
problems
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related to
lack
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of sleep and suggest some solutions to overcome
this
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problem. A nice sleep is very crucial in everyone's
life
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.
Lack
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of sleep can create many severe health
problems
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in our
life
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. One of the most common
problems
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is
lack
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of concentration. For an instance,
people
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are not able to concentrate on their work which can impact their performance.
Furthermore
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, it can lead to an accident in factories or on-road, which will
also
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be harmful to other co-workers.
Lastly
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, It has been seen that
people
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will get irritated very easily and they lose their calm. Despite these pressing
problems
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, there are some possible solutions that we should endeavour to undertake the
problems
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.
Firstly
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, according to doctors,
people
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should start doing physical activities ,
eventually
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,eventually
show examples
it will lead to good sleep. For example, it has been seen that most of the
people
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who complain about
lack
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of sleep are the ones who are less active.
Secondly
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, in the present era,
people
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feel more pressure and stress related to their work so they should see a counsellor who can guide them and suggest some medicines if needed. To put it in a nutshell, I pen down saying that
people
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can overcome
this
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issue by adding some physical activities in their daily routine and
also
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by seeing a doctor.
Furthermore
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, family members need to spend more time with each other where they can share more about their
life
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and can help each other to solve
problems
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.
Submitted by pragnapatel027 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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