In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

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Nowadays, many people are steering toward an unhealthy lifestyle which leads to the result of obesity and
the
Correct article usage
a
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decrease in fitness.
This
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essay will discuss the causes for
this
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problem and the means that could be taken to solve it. One reason for
this
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phenomenon is that the way of how people live has changed. Since the pace of life in today’s world grows ever faster, many workers are forced to buy fast food ;
however
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, the food
are
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is
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sometimes made with stale ingredients which can gradually weaken the digestion system of our body and put us in an unnatural physiological circulation
that is
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easy to gain fat but not able to lose it. As we know,
this
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obesity crisis is
also
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appearing in kids these days. Children in the past often go out to play with other kids after school and homework, but now they tend to stay at home for video games , television, and software
such
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as Tik Tok . As for adults, they rather spent more time with their phone than play with their kids or take a short walk , which increases the possibilities of growing fat and other negative impacts like the decrease
on
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in
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eyesight .
However
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, there are three measures that could be used to prevent these things
happening
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from happening
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. The
first
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one is to manage a healthy diet containing more vegetables and fruit ,for that will be helpful to adjust our circulation of digestion. The
second
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way is to exercise more
such
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as hang out with friends or join outdoor activities with family.
Thirdly
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, schools and companies should organize something like
this
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too , because it will not only improve one’s fitness but
also
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increase one’s productivity. In sum, health is one’s greatest property ,without it we gain nothing. So everybody should take appropriate action on
this
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.
Submitted by Antony on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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