With the increased global demand in oil and gas, undiscovered areas of the world should be opened up to access more resources. To what extent do you agree?

Nowadays, most people are gravitating towards the materialistic world, not considerate about their health

as a result

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it deteriorates. Especially with the sleeping disorder,

this

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lack of sleep contributes to many health-related issues. In

this

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essay, we will discuss health-related issues

due to

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not getting enough sleep and

also

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we will look

after

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at

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the solutions and parameters that we need to follow to avoid

this

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lack of sleep.

Firstly

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, not getting enough sleep leads to not only affects mentally but

also

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cause

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apply

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physical problems.

For example

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, a YouTuber named Henry streamed himself live 3 days continuously gaming with sleep caused a spike in his blood pressure and

also

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he suffered from mind disorientation. As

this

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example has shown, not getting enough sleep often leads to heart stroke, a dark circle under the eye and

also

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hair fall.

Therefore

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it would appear that

due to

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lack of

sleep

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sleep,

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we cannot function properly and it will reflect in our appearance as well. In my experience, in order to get a proper sleeping cycle, we must bypass the urge

of using

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to use

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screens

as well

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as

Correct word choice

and

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it is important to eat

light

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lightly

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before going to bed.

For instance

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, food content

such

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as nicotine, alcohol or caffeine will

defect

Verb problem

affect

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the

Correct article usage

apply

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sleep motion.

Moreover

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, we must maintain our sleep-wake cycle in spite of the fact of our busy schedules.

Thus

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, the above factor must be taken into account to

have

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get

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enough sleep. In conclusion, it is predominant that we need to look after our health by maintaining a steady sleep-wake cycle by not allowing the above-discussed factors like screens and unhealthy diet before going to bed.

Although

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it is evident that most people are suffering from not getting enough sleep because of their busy

schedule

Fix the agreement mistake

schedules

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, we must consent to the fact that health is wealth.