Many individuals do not workout or play, any sports due to busy schedule or despite of having time. Lack of exercise results in many problems related to mental and physical health. In this essay I will analyse and discuss the reasons and possible solutions to overcome these issues.

Many individuals do not
work
out or play, any
sports
due to a busy schedule or despite having
time
.
Lack
of
exercise
results in many problems related to mental and physical health. In
this
essay, I will analyse and discuss the reasons and possible solutions to overcome these issues.
Firstly
, working professionals have a very busy schedule, they usually start working at around 9 o'clock in the morning and finishes very late at around and 8 o'clock in the evening.
For example
, software engineers, police, doctors and bankers have extended working hours and don't have enough
time
for any recreational activities.
Consequently
,
this
leads to many mental and physical problems. One of the solution, to the problem, is to maintain a rooster. Maintaining a rooster
,
Remove the comma
apply
show examples
helps to manage
time
effectively and efficiently, and
therefore
they can spare few moments for
exercise
.
Secondly
, despite having
time
many individuals do not
work
out due to a
lack
of knowledge. Many
people
do not
exercise
as they do not have any idea about a healthy lifestyle.
For instance
, individuals who have their own business or
work
for government offices do not
exercise
due to a
lack
of knowledge about a healthy lifestyle.
Thus
they end up having an unhealthy life. Educating
people
or making them aware of the benefits of
exercise
can push them towards
sports
. If
people
are aware of the benefits of
exercise
, they will engage in themselves recreational activities and enjoy a healthy and better life. In conclusion, working professionals do not
work
out due to their busy schedule or because of a
lack
of knowledge. They either do not have enough
time
for
exercise
or are not aware of the benefit of
sports
. One of the solutions
,
Remove the comma
apply
show examples
is to maintain a daily routine for better
time
management.
Further
educating and making
people
aware of the advantage of recreational activities can involve them in
sports
and
thus
can solve various health problems.
Submitted by sharmakamal1123 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • sedentary lifestyle
  • physical activity
  • work-life balance
  • prioritize
  • health-conscious
  • incentives
  • public campaigns
  • educational programs
  • fitness facilities
  • precautions
  • mindset
  • self-discipline
  • achievement
  • endorphins
  • professional guidance
What to do next:
Look at other essays: