Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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It is undeniable that modern
people
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have been suffered from unhealthy
lifestyle
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because of limited
exercise
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in their life and work. Several reasons contributing to
this
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problem as well as useful solutions are suggested in
this
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passage. What must be prioritized is that overwhelmed by multiple tasks, employees are less likely to have regular
exercise
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due to paucity of free
time
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, which leads to numerous health issues. Contemporary workers, compared with those working decades ago, are required to handle several projects at the same
time
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since countless jobs need to collaborate.
For instance
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, a technician in a scientific lab needs to analyse data by using computer languages and
hence
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he will spend more
time
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learning new skills and handle more tasks, which extend his working hours and few
time
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left for sports.
In addition
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,
people
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refuse to
exercise
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when they have leisure
time
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spring from a sedentary
lifestyle
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they are used to. When their long-term working attributes to a sedentary
lifestyle
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, they are more likely to relax by staying at home or laying in bed to watch movies, browsing social media and playing video games.
Although
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more and more citizens are reluctant to do physical activities to maintain health, many methods that
government
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and
companies
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can do to motivate
people
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to do more
exercise
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.
Firstly
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, the
government
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can set one or even more day as a public holiday and hold some competition in sports,
such
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as running and swimming, to provide
people
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more free
time
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and encourage them to engage in sports.
Secondly
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, many
companies
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can set up a gym with basic equipment,
such
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as a running machine and jump rope, in the workplace to enable the worker to attend physical activities free of charge.
Finally
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, both the
government
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and
companies
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can hold educational campaigns to raise
people
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’s awareness about the importance and benefits of regular physical
exercise
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. In conclusion, with increasing workload and sedentary
lifestyle
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,
people
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are lack passion and
time
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for physical
exercise
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, which results in some heathy problems. Only by gaining large support from the
government
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and
companies
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can employees inspire their enthusiasm in being participants in active physical
exercise
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to achieve robust body health.
Submitted by skymengfang on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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