Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

It is undeniable that modern
people
have been suffered from unhealthy
lifestyle
because of limited
exercise
in their life and work. Several reasons contributing to
this
problem as well as useful solutions are suggested in
this
passage. What must be prioritized is that overwhelmed by multiple tasks, employees are less likely to have regular
exercise
due to paucity of free
time
, which leads to numerous health issues. Contemporary workers, compared with those working decades ago, are required to handle several projects at the same
time
since countless jobs need to collaborate.
For instance
, a technician in a scientific lab needs to analyse data by using computer languages and
hence
he will spend more
time
learning new skills and handle more tasks, which extend his working hours and few
time
left for sports.
In addition
,
people
refuse to
exercise
when they have leisure
time
spring from a sedentary
lifestyle
they are used to. When their long-term working attributes to a sedentary
lifestyle
, they are more likely to relax by staying at home or laying in bed to watch movies, browsing social media and playing video games.
Although
more and more citizens are reluctant to do physical activities to maintain health, many methods that
government
and
companies
can do to motivate
people
to do more
exercise
.
Firstly
, the
government
can set one or even more day as a public holiday and hold some competition in sports,
such
as running and swimming, to provide
people
more free
time
and encourage them to engage in sports.
Secondly
, many
companies
can set up a gym with basic equipment,
such
as a running machine and jump rope, in the workplace to enable the worker to attend physical activities free of charge.
Finally
, both the
government
and
companies
can hold educational campaigns to raise
people
’s awareness about the importance and benefits of regular physical
exercise
. In conclusion, with increasing workload and sedentary
lifestyle
,
people
are lack passion and
time
for physical
exercise
, which results in some heathy problems. Only by gaining large support from the
government
and
companies
can employees inspire their enthusiasm in being participants in active physical
exercise
to achieve robust body health.
Submitted by skymengfang on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: