Doctors in many countries concerned that people are not getting enough physical exercise. What causes this? How this can be solved?

In many countries, doctors are worried about the fact that

people

are not getting enough physical exercise.

This

tendency can cause a vast number of serious diseases

such

as obesity, diabetes, etc.

However

, the mentioned problems can be solved by the government. It is known that the lack of physical activities is the root cause of the majority of illnesses. Without exercises, the human's body is unable to function properly weakening the immune system and other important organs.

This

makes a person vulnerable to any type of viruses and illnesses.

For instance

, scientific researches revealed that an individual avoiding physical exercises tend to die, on average, by 15 years earlier than those who train regularly.

Also

, they tend to suffer from mental disorders and depression more often. To solve

this

issue, the governments may try the following options.

Firstly

, the number of lessons in physical education should be increased at every school.

This

is likely to increase the fitness level of youngsters and

also

create the habit of regular training.

Secondly

, commercials related to alcohol and tobacco should be replaced by commercials related to sport and famous athletes. By doing so,

people

will be more motivated to start a healthy lifestyle.

Thirdly

, the price of sports equipment should be decreased to attract more beginners and interested

people

. In conclusion, a great number of diseases are caused by the lack of physical activities. To improve the situation with

people

not getting enough physical exercise, the governments may start advertising sport, decrease the cost of sports equipment and increase the volume of lessons of physical education.