some people say that due to the growing number of unfit and overweight people sport should be made compulsory in all educational establishments. others claim that only voluntary decision to do sports help people to be fit, but compulsory physical education embarrasses and turns away students who don't like sport. give your opinion.

It is argued by some that the increasing number of unhealthy and physically unfit individuals can be solved by making

sports

a compulsory part of education. In my opinion, I believe that

sports

should be made mandatory in schools to lessen the alarming growth of overweight regardless if it is against their will. Most people nowadays are not keen

of

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sports

because it was not introduced to them during their younger years. They grew up in a situation where they spend most of their time sitting on a couch and watching television shows.

Therefore

, the lack of physical activities caused their body to become overweight since it cannot burn

the

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excessive fats. If

sports

are made mandatory during their childhood as part of the school curriculum, obesity will be prevented since their body will be able to metabolize fats with the help of exercise.

For example

, in the Philippines, children are forced to be physically active during their school hours because of the subject named Physical Education. Students are graded based on how well they perform in

this

subject causing

for

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them to participate even if it is against their will.

Consequently

, most of the children and adults in the Philippines are well-built.

In addition

, people who are reluctant in

sports

will learn to love it and make it a habit once they get used to it.

At

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the beginning, they will feel embarrassed and shy to do it but later on, they will learn to appreciate the fun in it.

For example

, most obese presented in documentaries stated how they hated

sports

or exercise at

first

.

However

, as

the

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time passed by, they learned to appreciate its importance in their health and body. The benefits of physical activities inspired them to do their

work-out

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workout

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routine religiously. In conclusion, making

sports

or any physical activities compulsory in every educational establishment is a good thing. It may seem like a bad thing to force

sports

to

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them at the start but the long term benefits of it will be appreciated afterwards. A sedentary lifestyle will be prevented and the love for

sports

will be enhanced

as a result

of introducing

sports

in a mandatory manner.